Tessa Clemson Yoga

23/06/2026

July Baby Classes are up now and ready to book ☀️

23/06/2026

Timetable this week including our 3 year celebrations for the new studio 🌸 not sure it’s the best week to sell limited edition sweatshirts… but here we are, pink blossoms & blue skies… plus £80 for 10 class passes available to order on Friday 4-6pm in person only at the studio! 🌸

23/06/2026

📍This Friday 🌸

The studio is 3 🎂 and to celebrate we are bringing back our 10 class pass for £80 plus limited edition merchandise including blossom pink & blue sky sweatshirts 🌸 join us to celebrate 🍾 3 years in the new studio!

Please note, all offers are available in person on the night only - we can’t wait to see you there!! ✨

Huge thank you to .rad.kitchen.co for the most beautiful birthday blossom cake 🌸🌸🌸

21/06/2026

It’s International Day of Yoga 🧘‍♀️ and for the last 10 years, this has been a day where I reflect on the impact that yoga, my teachers, and my community have had on my life.

From first completing 108 Sun Salutations in Dubai back in 2016, to practicing in my mum’s garden, then online through lockdown and now in my own studio…each one has held its own kind of magic. Especially yesterday’s, for Kirsty ♥️

Today we set out mats in a sunshine, to also mark the summer solstice and it was lovely ☀️ thank you to everyone who had joined me over the years✨

21/06/2026

Happy Father’s Day from all our Crafty Tots ♥️

20/06/2026

The days before you meet your baby should be used to mark the transition and transformation as you prepare for motherhood…enjoying simple, beautiful things like this 🌸

20/06/2026

Well, not sure how to put into words how brilliant today has been…. I’ve yet to do a final count but my quick skills earlier totted up £837 raised for our yogi Kirsty!!!!!
Kirsty's Fundraising Page

What an amazing community ♥️ I can’t explain how incredibly grateful I am to know people who have come together to support Kirsty and her family.

Such kindness is breathtaking and we were all emotional today, being together feels powerful and positive and I just wanted to say a massive THANK YOU especially to:

• Lucy and her team for designing & supplying the vests completely free so that we could sell them for the event

• Jo for supplying us with delicious Greek yoghurt pots for after our salutations

• Sarah & Lou for being queen organisers and banging playlist makers

• Suzanne & Kaye for bringing thoughtful fuel to keep us going

• Kerry, Lorraine & Leah for taking time to come and see us, having you with us felt very special and definitely spurred everyone on to get to 108 ☀️

Thank you all so, so much ♥️♥️♥️♥️

19/06/2026

🌅 Sunrise Yoga with Shine 🌅

Join me tomorrTessa Clemson Yogaenergising and refreshing yoga session.

🧘 Time: 7:00 AM – 7:50 AM
📍 Location: Tessa Clemson Yoga

✅ Only 5 mats available

To book your place, send me a message via:
📱 WhatsApp or Text: 07444 017 588
💬 Facebook Messenger DM

Start your day with movement, fresh air, and positive energy. See you on the mat! ☀️

18/06/2026

Please read Sally’s story and share to raise awareness of support that is out there ♥️

As an ICU nurse, Sally Vickery-Aldred spent her life caring for others during their darkest moments, but behind closed doors, she was living her own nightmare. 🏥💔

When Sally first met Mark Illsley, he seemed like a dream. He was kind, supportive, and treated her like a princess. But slowly, the fairy tale turned into a terrifying reality of coercive control and violence. 😢

Mark became consumed by jealousy. He banned Sally from social media, put a tracker on her car, and kept her awake all night with endless interrogations. He even attacked her proudest achievement, cruelly mocking her weight and her heroic work as a Covid nurse until she felt like a shell of her former self. 💔

The psychological torment soon turned physical. One Valentine’s Day, he ripped Sally’s dress, kicked her out of bed, pinned her against the wall and drenched her with a bucket of cold water. 💔

For a long time, Sally felt trapped, embarrassed, and isolated from the people who loved her. But when her family saw her injuries, the police were called, and the nightmare finally began to end. Recently, Mark Illsley was sentenced to two years and ten months in prison and handed a £228 fine and a 10 year restraining order for his horrific actions. ⚖️✨

Today, Sally is bravely sharing her story to warn others and to reclaim her life. She is healing through running, hiking, and reconnecting with friends, while fundraising for Community Solutions North West to support other survivors. 🌸🏃‍♀️

Sally wants anyone walking on eggshells to know that they are not alone, they are not to blame, and there is a safe way out. Healing is possible, and freedom is waiting on the other side. 🕊️❤️


📸 Focus/Sally Vickery-Aldred

18/06/2026