Great Dunmow Leisure Centre

Great Dunmow Leisure Centre Great Dunmow Leisure Centre has a wide range of facilities to help you with your fitness journey.

We are the Hub of the Dunmow, with a state-of-the-art gym, group classes, a 25m pool, sports hall, squash & tennis courts, all terrain pitches and a creche. Located in Great Dunmow, your local Leisure Centre offers something for everyone. With a range of different activities we are confident that we have the right activity for you! Whether you are older or younger, new to exercise and physical activity or a keen fitness enthusiast, the dedicated fitness team can advise you on the most appropriate activity to suit you and your lifestyle. his page is designed to provide up-to-date information about your leisure centre and all its facilities. Including timetable amendments, developments, booking reminders and a range of workout tips for fitness enthusiasts to help get you motivated, challenge yourself and achieve your health and fitness goals. You can find out more, ask us a question or purchase memberships online at https://www.leisurecentre.com/great-dunmow-leisure-centre/memberships

You can also view our complete class timetable and book line at https://www.leisurecentre.com/great-dunmow-leisure-centre/swim-class-timetable

It's National Fitness Day this Wednesday 🙌Come and attempt the National Gym Challenge. with prizes to be won! 🎉Free gym ...
14/09/2026

It's National Fitness Day this Wednesday 🙌
Come and attempt the National Gym Challenge. with prizes to be won! 🎉
Free gym access for members and non-members 🏋️
Bring your friends and family along and get them involved 💯

For more details visit: www.leisurecentre.com/nfd

September is World Alzheimer’s Month 🧠Dementia affects millions of families, yet many early signs are often dismissed as...
14/09/2026

September is World Alzheimer’s Month 🧠

Dementia affects millions of families, yet many early signs are often dismissed as "just getting older." This month is all about raising awareness, reducing stigma, and learning how we can actively support our brain health at any stage of life.

3 Habits for a Healthier Brain:

Challenge your mind: Learn a new language, try a musical instrument, solve puzzles, or read. Keeping your brain active builds cognitive reserve!
Stay socially connected: Regularly chatting with friends, volunteering, or joining community groups keeps your brain engaged and fights isolation.
Eat a rainbow: A Mediterranean-style diet packed with leafy greens, berries, nuts, and healthy fats (like olive oil) directly supports brain function.

Join us and become a Dementia Friend at dementiafriends.org.uk.

My Healthy Way

Les Mills Launch day was a HUGE success! Thank you for everyone who came and took part in a class! 💪🏋️🚀 ‼️
13/09/2026

Les Mills Launch day was a HUGE success! Thank you for everyone who came and took part in a class! 💪🏋️🚀 ‼️

Launch at Great Dunmow! Book your space now using our app all classes are FREE Classes from now until 11am!
13/09/2026

Launch at Great Dunmow! Book your space now using our app all classes are FREE
Classes from now until 11am!

10/09/2026

The new release of Les Mills BODYCOMBAT is launching in just a few days!!

We're proud to offer Les Mills group exercise classes and BODYCOMBAT is an integral part of our timetable.

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness! No experience needed. Relieve stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door!

Book your class now on the LeisureCentre mobile app and look out for details of the new release being launched in just a few days!!

Getting moving in the morning isn’t always easy 🌄Here are 10 morning stretches to help you start your day. Stretching he...
10/09/2026

Getting moving in the morning isn’t always easy 🌄

Here are 10 morning stretches to help you start your day. Stretching helps increase flexibility and reduces back pain.

🔗 bupa.co.uk/newsroom/ourviews/waking-up-stretching

ATTENTION ⚠️Les Mills Launch Classes Sunday 13th 🤑Members and non-members welcome 🏋️Book for FREE on the 'Leisure Centre...
08/09/2026

ATTENTION ⚠️
Les Mills Launch Classes Sunday 13th 🤑
Members and non-members welcome 🏋️
Book for FREE on the 'Leisure Centre' app or at reception 📝

08/09/2026

The new release of Les Mills BODYBALANCE is launching in less than a week!!

We're proud to offer Les Mills group exercise classes and BODYBALANCE is an integral part of our timetable.

BODYBALANCE is a new generation of yoga class. You can expect to bend and stretch through a series of simple yoga moves, with elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Instructors will always provide options for those just getting started, it really is ideal for anyone and everyone.

Book your class now on the LeisureCentre mobile app and look out for details of the new release being launched in less than a week.

Address

Parsonage Downs
Great Dunmow
CM62AT

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Great Dunmow Leisure Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category