Charlotte Smith Fitness&Nutrition

Charlotte Smith Fitness&Nutrition I’m a level 3 qualified Personal Trainer & Nutrition Coach.

I am dedicated to helping you achieve your goals, feeling happy and healthy with who you are and being the best version of yourself!

Start them young 💪
16/08/2022

Start them young 💪

I must be so strict and not have treats otherwise I’ll undo all my progress! A big myth in the fitness journey, everythi...
15/04/2022

I must be so strict and not have treats otherwise I’ll undo all my progress! A big myth in the fitness journey, everything in moderation! Anyone who knows me knows I have a sweet tooth something that just won’t change, these are a great little treat I have found which are amazing, low in calories and gives me my sweet treat fix

So today is the day I will be leaving New Bond Street, my office and my beautiful training room for the final time to pu...
16/03/2022

So today is the day I will be leaving New Bond Street, my office and my beautiful training room for the final time to pursue my dream and passion once and for all as a Personal Trainer!
One of the hardest decisions I’ve had to make as I love the company and my job, but I had to ask myself does it work for my family and me anymore, the answer was no. My passion is people and I will be still be following my dream closer to home and easier for my little family ❤️💙❤️
Private PT and a Virgin Active PT 😁 exciting times ahead, even though today their is a lump in my throat 😢

Great news I have some private slot times open up for exclusive PT session .one.essex whatever your goal, aim, motivatio...
24/02/2022

Great news I have some private slot times open up for exclusive PT session .one.essex whatever your goal, aim, motivation I am here to help you make it happen! If interested drop me a PM

Tonight’s dinner after a busy exciting day! Gnocchi with feta, veggies and salad! Lovely, light and healthy! Get them he...
23/02/2022

Tonight’s dinner after a busy exciting day! Gnocchi with feta, veggies and salad! Lovely, light and healthy! Get them healthy meals in team 💪

This is why you don’t see many of my workouts 🤣 working out with a toddler is hilarious, challenging and free weights on...
21/02/2022

This is why you don’t see many of my workouts 🤣 working out with a toddler is hilarious, challenging and free weights on your back 💪keep powering on guys

Welcome 2022 💪 I’ve been so quiet in the socials but I’m still here still training still a PT and still have a city job,...
02/01/2022

Welcome 2022 💪 I’ve been so quiet in the socials but I’m still here still training still a PT and still have a city job, a mumma to a very active toddler ❤️ this year guys I will be more active on the socials so you can see what me and my clients are up to in the studio #2022

Planning my clients sessions for the week with the help of my side kick 🥰! It’s not always easy but we get there! We all...
27/06/2021

Planning my clients sessions for the week with the help of my side kick 🥰! It’s not always easy but we get there! We all have our own challenges it’s about how we overcome them 💪! You will be amazed at what you can achieve when you put your mind, body and soul to it! I really do love my job, helping others achieve their goals, overcome challenges and become the best version of themselves

Friday crew going strong 💪 in legs, bums, tums loved the energy today guys 😎
25/06/2021

Friday crew going strong 💪 in legs, bums, tums loved the energy today guys 😎

Address

Grays

Website

Alerts

Be the first to know and let us send you an email when Charlotte Smith Fitness&Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Charlotte Smith Fitness&Nutrition:

Shortcuts

Share

Category