Bounce Lakeside

Bounce Lakeside A fun, friendly, fierce mini trampoline fitness class. Suitable for all ages, abilities, shapes and A fun, friendly, fierce mini trampoline fitness class!

Burning up to 700+ calories in this one hour class, but with 87% of the impact absorbed by the trampoline, it's a low impact, comfortable workout that's super effective. Featuring 40 minutes of cardio, followed by 20 minutes of toning plus a stretch, we offer a full body workout.

HAPPY NEW YEAR! 💛•We hope that you’re enjoying your Festive break, but we’re already way too excited to see you very soo...
01/01/2023

HAPPY NEW YEAR! 💛

We hope that you’re enjoying your Festive break, but we’re already way too excited to see you very soon!!! 😍

Not long until our first class of 2023! Who’s joining us?! 💃🏽💃🏽💃🏽

Message us to find out more!

You can book now at https://bookwhen.com/bouncelakeside

CLASS TONIGHT AT 7.20pm! 💃🏽 Whether it’s your first class, you’re returning after a break, or you’re a complete ((B)) ad...
02/11/2022

CLASS TONIGHT AT 7.20pm! 💃🏽

Whether it’s your first class, you’re returning after a break, or you’re a complete ((B)) addict…now is the perfect time to join us! Let’s make a health a priority as we head into the festive season! 🎄

We’re so excited to see you!

BOOK NOW at

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Happy November 1st!!! 🎆 •That means there’s still 8 weeks of ((B))ing left before our Christmas break! 🎄•Don’t wait for ...
01/11/2022

Happy November 1st!!! 🎆

That means there’s still 8 weeks of ((B))ing left before our Christmas break! 🎄

Don’t wait for January! The sooner you start, the sooner you’ll see results!

BOOK NOW and join us at https://bookwhen.com/bouncelakeside

HAPPY HALLOWEEN! 🎃👻•We hope that you’re all enjoying a few cheeky Halloween treats tonight! 🍬•We’re so excited to see yo...
31/10/2022

HAPPY HALLOWEEN! 🎃👻

We hope that you’re all enjoying a few cheeky Halloween treats tonight! 🍬

We’re so excited to see you in class on Wednesday!!! 😍

BOOK NOW at https://bookwhen.com/bouncelakeside

Who’s joining us for class this evening?!7.20pm!BOOK NOW at
12/10/2022

Who’s joining us for class this evening?!

7.20pm!

BOOK NOW at

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Did you know that we still have 11 weeks of ((B))ing together before the Christmas break?! 😍•That is PLENTY of time to c...
10/10/2022

Did you know that we still have 11 weeks of ((B))ing together before the Christmas break?! 😍

That is PLENTY of time to create new habits, reach towards your goals, or set new ones! It’s not too hot, it’s not too cold; the nights are beginning to draw in, but getting cosy can wait…we’ve got some ((B))ing to do first!

All you have to do is book your class and turn up…we’ll get you through the rest! 🧡

BOOK NOW at join us at https://bookwhen.com/bouncelakeside

That’s right! It’s Monday, and it’s the perfect time to plan your week ahead and get your ((B)) class booked!•Come and j...
10/10/2022

That’s right! It’s Monday, and it’s the perfect time to plan your week ahead and get your ((B)) class booked!

Come and join us on Wednesday evening at 7.20pm! 😍💃🏽

We’re excited to see you!!!

BOOK NOW at https://bookwhen.com/bouncelakeside

WHO’S JOINING US FOR AN EXTRA SWEATY WORKOUT TONIGHT?! 💃🏽🔥Book Now at
13/07/2022

WHO’S JOINING US FOR AN EXTRA SWEATY WORKOUT TONIGHT?! 💃🏽🔥

Book Now at

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Happy Monday! 😍•It’s the first Monday of July, so let’s start the month in the best way possible…by booking a sweaty ((B...
04/07/2022

Happy Monday! 😍

It’s the first Monday of July, so let’s start the month in the best way possible…by booking a sweaty ((B)) workout! 🔥

Let’s reach our goals together!

We still have some spaces available for Wednesday at 7.20pm, so get booking! 💃🏽

Book now at https://bookwhen.com/bouncelakeside

It’s nearly time to ((BOUNCE))! 😍Who’s coming along?!Https://bookwhen.com/bouncelakeside
08/06/2022

It’s nearly time to ((BOUNCE))! 😍

Who’s coming along?!

Https://bookwhen.com/bouncelakeside

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We all know that it’s going to be a sweaty session tonight!!! Bring your towels and plenty of water! 🔥Who’s in?!
18/05/2022

We all know that it’s going to be a sweaty session tonight!!! Bring your towels and plenty of water! 🔥

Who’s in?!

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Address

Ab Salute Gym, Motherwell Way
Grays Thurrock
RM203XD

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 7:30pm - 8:30pm

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