Storm Fitness & Leisure - Palmer's Campus

Storm Fitness & Leisure - Palmer's Campus Sports Centre open 7 days a week

SUMMER HOLIDAYS ARE HERELooking for the perfect way to make this summer fun? Whether you’re planning a family day out, t...
02/08/2026

SUMMER HOLIDAYS ARE HERE

Looking for the perfect way to make this summer fun? Whether you’re planning a family day out, treating the kids, or simply enjoying the sun, this is the perfect time to join us!

Our Holiday Camps are the best way to keep the kids entertained this summer.

⭐️Fun for all ages
☀️Great summer vibes
🗓Limited summer holiday availability

For more information, email or call us
📞01375 898613
📧[email protected]

Why Choose Us?Looking for a place where fitness, fun, and community come together? Here’s why so many people choose us:🏋...
31/07/2026

Why Choose Us?

Looking for a place where fitness, fun, and community come together? Here’s why so many people choose us:

🏋️‍♀️Excellent gym equipment
⚽️A wide range of sports facilities
👨‍👩‍👧‍👦Friendly and welcoming atmosphere for all ages
💪Expert staff o help you achieve your goals
📍Convenient location with something for everyone

Whether you’re starting your fitness journey, training for an event, or simply looking for a great place to stay active, we’re here to support you every step of the way.

29/07/2026

Smith Machine Shoulder Press

Looking to build stronger shoulders and prove upper body strength? The shoulder press is a fantastic exercise for targeting your deltoids while providing added stability throughout movement.

Whether you’re new to strength training or looking to refine your technique, our fitness team is always on hand to help you train safely and confidently.

🏆Congratulatioms to all of our boys for completing our football course!🏆It was great to celebrate everyone’s hard work w...
27/07/2026

🏆Congratulatioms to all of our boys for completing our football course!🏆

It was great to celebrate everyone’s hard work with certificates, and a special congratulations to our Player of the Course on a well-deserved trophy.

Well done boys - we can’t wait to see you back on the pitch soon!

🎾TENNIS COURTS AVAILABLE TO HIRE🎾Just £8 per hour!Whether you’re looking for a friendly match, sharpening your skills, o...
25/07/2026

🎾TENNIS COURTS AVAILABLE TO HIRE🎾

Just £8 per hour!

Whether you’re looking for a friendly match, sharpening your skills, or enjoying some family fun, our outdoor tennis courts are available to hire for players of all ages and abilities.

Opening Hours
Monday - Thursday: 9:00am - 10:00pm
Friday: 9:00am - 9:00pm
Saturday & Sunday: 8:30am - 3:30pm

🎾Only £8 per hour
🎾Suitable for all ages and abilities
🎾Perfect for casual games, practice sessions and friendly matches

Book your court today!

☀️Summer Camp Reminder!☀️Looking for a fun way to keep the kids active this summer? There’s still time to join our Summe...
23/07/2026

☀️Summer Camp Reminder!☀️

Looking for a fun way to keep the kids active this summer? There’s still time to join our Summer Camp at Storm Fitness & Leisure! 🏃⚽️🏀

Our camp is packed with exciting sports, games, team activities, and plenty of opportunities to make new friends in a safe and welcoming environment.

Book your child’s place today and let them enjoy an unforgettable summer of fun, fitness, and adventure!

For more information or to book, get in touch with us or speak to our reception team.

21/07/2026

Want stronger shoulders and better posture? The Rear Deltoid Fly is a great exercise for targeting the often-overlooked rear deltoids, while strengthening your upper back.

✅Improves shoulder stability
✅Helps correct rounded shoulders
✅Builds balanced shoulder strength
✅Supports better posture

💡Keep the movement slow and controlled, squeeze your shoulder blades together at the top, and avoid using momentum.

SUMMER HOLIDAY FUN 5-12 YEARS BASKETBALL/FOOTBALL/VOLLEYBALL/RACKET SPORTS & MORE
20/07/2026

SUMMER HOLIDAY FUN 5-12 YEARS

BASKETBALL/FOOTBALL/VOLLEYBALL/RACKET SPORTS & MORE

17/07/2026

💪 Master the Lat Pulldown!

The lat pulldown is one of the best exercises for building a stronger back, improving posture, and developing pulling strength.

In this video, we’ll show you the correct technique, common mistakes to avoid, and tips to help you get the most out of every rep.

Remember: control the weight, keep your chest up, and pull the bar towards your upper chest—not behind your neck.

Train smart, stay consistent, and let your results do the talking! 🔥

13/07/2026

What’s your go-to bicep exercise? Why don’t you try the seated curl because it takes momentum out of the equation and keeps all the tension where it belongs. 💪

Address

Chadwell Road
Grays Thurrock
RM175TD

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 9pm
Saturday 8:30am - 3:30pm
Sunday 8:30am - 3:30pm

Telephone

+441375868613

Website

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