25/03/2026
There is literally a sweat puddle..
Now tell me you didn’t swipe to look. 🕵️♂️😂
I am currently in that really early stage that everyone gets in when they first start an exercise program….
Motivated!
A lot of coaches tell you not to lean to heavily on motivation and just have discipline…
I am telling you, F@£k the haters… or… admit that actually yes it does come down to discipline but a few things that is going to help me stay motivated and disciplined.
🫵 part of the reason I am doing this is to help parents just like me, know it is possible. Yes it will be tough, but that’s why I brag about it. Because I can myself feel good about the fact I can’t walk down the stairs without creaking more than the lose floor board!
📈Structure, a plan of you will. I have no cemented a structure in my life which means I can keep this up!
🍑 opps I meant 🍔 that’s an emoji joke if you didn’t get it . But fuelling, I am making sure I am eating enough to fuel my journey, my goal is to get leaner and fitter not just skinny!
🎯 A goal! I want to be able to look back at photos in 7.5 weeks and go! Damn you’re now sexy… maybe just Damn I am proud of myself (I am already pretty dashing if I say so myself 😘)
If you got this far, give me a 💪so I know I am not just posting for my own vanity (not that I mind as I will still do it)
Have a awesome evening /night!
