Speyside Strength and Mobility

Speyside Strength and Mobility Powerlifting and strength coach. Equipped and raw. Qualified powerlifting coach. QUALIFIED GBPF COACH OFFERING SESSIONS IN GRANTOWN ON SPEY.

FULLY INSURED. 4 TIMES WORLD AND 4 TIME EUROPEAN POWERLIFTING CHAMPION, 5 TIME BRITISH RECORD HOLDER. I'VE WORKED UNDER SOME OF THE BEST COACHES IN BRITAIN: TOM MARTIN, ANDY SAUNDERS, GAVIN LAIRD AND GER McNAMARA FROM IRELAND. GREAT UNDERSTANDING OF HUMAN NUTRITION THROUGH HOME STUDY WITH OPEN UNIVERSITY AND THOROUGH KNOWLEDGE OF FOOD AND HOW TO COOK IT FROM 20 PLUS YEARS EXPERIENCE AS A PROFESSI

ONAL CHEF. FULLY EQUIPPED STUDIO GYM WITH:
SQUAT CAGE, MONOLIFT , SAFETY CATCHER STRAPS. CEC COMPETITION SPEC BENCH WITH SAFETY
DEADLIFT PLATFORM WITH BAND PEGS, BENCH CAGE FOR EVEN MORE
TEXAS POWER BAR, TEXAS DEADLIFT BAR, TEXAS SQUAT BAR, BOW BAR OVER 500KG OF OLYMPIC PLATES AND COMPETITION COLLARS. FULL SET OF VARIOUS WEIGHT LIFTING CHAINS. FULL SET OF RESISTANCE BANDS. GLUTE HAM RAISE STATION AND MORE! NOWHERE RE IN THIS ARE ETTER OR SAFER TO TRAIN IN SPEYSIDEGET MOBILE AND STRONG FOR YOURSELF, OR YOUR SPORT OR PERHAPS YOU WANT TO GIVE POWERLIFTING A GO I CAN HELP YOU. AS WELL AS THE COACHING SESSIONS I CAN DRAW UP A DIET PLAN FOR YOU, TELL YOU HOW TO COOK IT AND GIVE YOU STRETCHES AND MOBILITY DRILLS YOU CAN DO IN YOUR OWN TIME. SLOTS ARE AVAILABLE FROM 1PM TO 8PM MONDAY TO FRIDAY AND 9AM TO 8PM SATURDAY AND SUNDAY.USUAL PRICE 35/1hr. /OUR. BLOCK BOOKING DISCOUNTS AVAILABLE. CALL 07813012749 EMAIL [email protected]
INSTAGRAM: https://www.instagram.com/speysidestrengthandmobility/

26/11/2017
Because we train everything.
11/10/2017

Because we train everything.

09/09/2017

Summer is over (did it actually start?) And as such so is the summer sale.
Block discounts on 10 x 1 hour sessions are still available though!
Save £50 by booking a block today. PM me here for further information or to organise your 1st personal coaching/training session.

Address

7 Anagach Hill
Grantown On Spey
AB389PE

Telephone

07813012749

Website

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