Getsetfit

Getsetfit Get Sara's Exercise Therapy with Yoga, Falls Prevention and Fitness. Online and In person Yoga, Falls Prevention for Frailer Older People, Fitness.

Sara Paul has years of experience working in the fitness industry, both as an instructor and as a trainer. Tutoring:
1996-2008 YMCA Fitness Industry Training
1996-present Later Life Training

Health:
2004-2008 Community Falls Co-ordinator, Aquaterra Leisure, LB Islington
2000-2008 Falls Prevention, Camden Active Health Team
2000-2008 Cardiac Rehab, Aquaterra Leisure, LB Islington
1998-2008 Exercis

e on Referral, Aquaterra Leisure, LB Islington
2000-2004 Exercise after Stroke, Camden Active Health Team

Exercise Classes, both in private health clubs and local authority facilities across many London boroughs and Highland Council. Publications
2007 Training Disabled People, A&C Black

23/06/2026

It is with regret that I have to cancel classes today and tomorrow due to a family bereavement. Those who had booked have been notified.
Classes will resume on Sunday. 🧘🏼‍♀️

Who said cat & mouse?Keeping a calm and steady focus during the yoga class is even more challenging when there's a game ...
06/05/2026

Who said cat & mouse?
Keeping a calm and steady focus during the yoga class is even more challenging when there's a game of squirrel & mouse going on directly outside 🐿️🐀

This evening I received the best message from an online client. She's put in lots of hard work between our weekly sessio...
16/04/2026

This evening I received the best message from an online client. She's put in lots of hard work between our weekly sessions to achieve this.
Before the pandemic I would never have taught online, but this feedback proves that it's always good to be open to change.
Happy client = Happy Sara

Address

Grantown On Spey

Telephone

+447958463259

Website

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