Fitness with Wendy

18/08/2026

17/08/2026

🥁✨ BOUNCE… BUT MAKE IT LOUD! ✨🥁
Get ready for a brand new way to BounceSynergy! 🔥

We’re bringing the drumming, rhythm and BIG energy to some of the bounce tracks! 🎶🪘💥
Bounce. Drum. Move. Smile. Repeat. 💜🧡💙🖤
A full body workout with a little extra rhythm and a LOT of fun! 😍
Who’s ready to drum their way through a BounceSynergy class? 🥁🔥

08/08/2026

🎉 1 YEAR OF BOUNCING TOGETHER 💜✨

I’m still completely overwhelmed after today, the surprise celebration meant more than I can even put into words 🥹

A whole room filled with smiles, laughter, energy and love 💜 this is what BounceSynergy is all about!
Thank you to every single one of you who shows up, supports, and brings the vibe every week. You’ve made this year so special 🫶

Here’s to more bouncing, more laughs, and many more memories together 💥💜

❤️

21/06/2026

This 👏 is 👏 your 👏 sign 👏 to 👏 join 👏 BounceSynergy! 🔥

If you’ve been waiting for something FUN, something different, something that actually makes you want to work out… this is it!

BounceSynergy isn’t just a class, it’s high energy, feel good fitness that leaves you sweaty, smiling, and coming back for more 💥

🔥 Burn calories
🎶 Move to the music
💪 Build strength & confidence
😆 Have the BEST time doing it

No pressure. No boring workouts. Just good vibes, great people, and a workout that flies by.

So what are you waiting for? Come bounce with us 💫

📩 Need more info? Just drop me a message!

28/04/2026

Looking for a workout that doesn’t feel like a workout? 🙋🏼‍♀️ BounceSynergy is where fitness meets fun, high energy trampoline classes that boost your cardio, strengthen your body, and lift your mood all at once. Whether you’re trying to get fit, de-stress, or just switch things up, this is your sign to ditch the boring routines and start bouncing ✨️
Once you try it, you’ll be hooked 🤸🏼‍♀️

29/03/2026

Don’t sweat it… just bounce 💃✨
BounceSynergy isn’t your typical workout, it’s like dancing on a trampoline, where fitness meets fun and the energy is contagious! You’ll laugh, move, and feel amazing while getting a seriously effective workout (yes, you’ll feel it the next day 👀).
No pressure, no judgment, just a room full of friendly, welcoming people all bouncing to the same beat.
Ready to try something new? Come join us and turn your workout into the best part of your day 🎶💥

📍Grantham Tennis Club, The Richard Edgley Clubhouse, NG31 8HU
🗓 Sundays 10am
📲 Book via BookFit app
💷 £5 per class
👥 16+ years

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