Frontline Fitness

17/06/2026

Location- Grantham
Frontline Fitness Limesquare Business park NG31 9SN

We’re LIVE and ready for you.

Categories:
• Mixed Pairs
• Doubles (Men’s & Women’s)
• Solo
• Pro

Pricing:
• £30 per person
• £60 per pair

Spots won’t last long — message now to secure yours.

15/06/2026

Come and take a look around 👀🏋️‍♂️

We caught the gym in its natural habitat… a class in full swing, great energy, plenty of laughs, and the vibes exactly how we like them 🙌🏼

Also, important question…

🗣️ Guess how many times Curtis said “plenty” in this reel and let us know in the comments 😂👇🏼

If you’re looking for a gym with a great atmosphere, supportive members, and coaches who apparently have a favourite word… we’d love to welcome you in.

📩 Drop us a message to book a tour or find out more about memberships and PT.

15/06/2026

A sports massage is only part of the recovery process.

One of the biggest mistakes people make is going straight back into hard training, ignoring advice, or skipping their rehab exercises. Recovery doesn’t happen on the treatment table alone it happens through the actions you take afterwards.

✅ Follow your rehab plan
✅ Listen to your therapist
✅ Give your body time to recover
✅ Stay consistent with your exercises

The goal isn’t just to feel better for a day. The goal is to move better, perform better, and stay pain-free long term.

Need help with recovery, injury prevention, or getting back to training? Book your appointment today.

📍 Grantham
🔗 Link in bio to book

DeepTissueMassage DryNeedling Grantham FitnessRecovery Mobility PainRelief NoaSportsMassageRehab

12/06/2026

https://noasportsmassagerehab.jena.site/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARuoT1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeaqZzQP1Q2tEOSoEPFFxaIMf5fLgorOWYEi8vrsc45l41TwwSiKjP2Ln7MLQ_zaem_cbqu0x5T2CqcRDpFe-3gmw

Hi, I’m Noa Venus. I’m a Sports Massage Therapist, Personal Trainer, and Strength & Conditioning Coach with a real passion for helping people move better, feel stronger, and live pain-free. I love nature, sports, and living an active lifestyle — and I bring that same energy into every session....

12/06/2026

Calling All Vendors
Join HYROX SIM on 2nd August 2026
Showcase your business to hundreds of attendees
Limited pitches available
Contact 07583891514

09/06/2026

HYROX Simulation – Sunday, August 2nd 🔥

We’re LIVE and ready for you.

Categories:
• Mixed Pairs
• Doubles (Men’s & Women’s)
• Solo
• Pro

Pricing:
• £30 per person
• £60 per pair

Spots won’t last long — message now to secure yours.