Nak Muaythai boxing Grangemouth

Nak Muaythai boxing Grangemouth Muaythai is our life

24/06/2026

Many people suffer from trapped nerves and sciatica, causing pain, tingling, numbness, and discomfort that can affect everyday life.

Massage therapy can help by reducing muscle tension, improving circulation, and relieving pressure on surrounding tissues that may be contributing to nerve irritation. While every case is different, targeted massage techniques can often help ease symptoms, improve mobility, and promote overall wellbeing.

If you’re struggling with sciatica or nerve-related discomfort, get in touch to see how massage therapy may help you move and feel better.

Also guys I’ve got a competition running on my account for a 90 minute massage follow the T&CS good luck😊

Open from 7am until 7pm Get up and Get it - It’s bulking season With the summer coming in fast it’s time you got your ...
21/06/2026

Open from 7am until 7pm

Get up and Get it - It’s bulking season

With the summer coming in fast it’s time you got your finger out

Next Saturday who’s in ????
21/06/2026

Next Saturday who’s in ????

👊IMPORTANT INFORMATION PLEASE READ KIDS & ADULTS CLASSES WILL BE OFF TONIGHT AND BACK MONDAY GYM WILL STILL BE OPEN FOR ...
19/06/2026

👊IMPORTANT INFORMATION PLEASE READ

KIDS & ADULTS CLASSES WILL BE OFF TONIGHT AND BACK MONDAY

GYM WILL STILL BE OPEN FOR WEIGHTS UNTIL 8pm

TOMORROW / SATURDAY
WEIGHT AREA WILL BE OPEN UNTIL 12
THEN WILL SHUT FOR THE REST OF THE DAY AND BE BACK OPEN SUNDAY @ 7AM

18/06/2026

Woman’s class on Tuesday 7pm - 8pm

£6 per class, Room for plenty more

Come along and join our fabulous ladies class coached by our amazing & well schooled
Female professional Muaythai fight Erin 'Chucky' Kowal Muay Thai Fighter

Erin has fough since she was a kid travelling up and down the country beating almost every opponent stepping in front of her winning some crazy titles on the way her knowledge cannot be paid for it’s years of practice and training and experience,
Erin has fought and lived in Thailand fighting some of the best in the world &
turns out she’s a brilliant coach aswell a real credit to have on board.



17/06/2026

KIDS CLASS TONIGHT

Someone’s accidentally took Levi’s trainers from the kids class as they are identical just different sizes, the are grey and blue new balance trainers can whoever it is let me know I’ll get them at the next class as these are massive on him. Cheers

13/06/2026

: Do you want to train like a fighter ❓

: Do you have what it take to
become champion ❓

: Are you just looking to get fit ❓


Kids classes are as follows….

✔️ Monday, Wednesday & Friday
6pm - 7pm

🥷 5 - 12 years old

ADULTS WEEKLY Classes are as follows……

✔️ Monday & Wednesday : 7pm - 9pm

✔️ Friday : 7pm - 8pm

Family / Parent & Child class are as follows….

✔️ Tuesday & Thursday 6pm - 7pm

Everyone is welcome to join,
suited to all levels of fitness

We have classes to suit the whole family

🎟 Monthly discounts available for all Muaythai classes

🎟 Pay as you go
Pay two classes in the same week and get the 3rd completely free in the same week

🎟 First session is Free for everyone

Come join the NEW ERA,
Come join the Nak family.

Benefits of Muaythai…….

⭐️ Improves Confidence

⭐️ Improves Fitness

⭐️ Improves Discipline

⭐️ Make New Friends

⭐️ Work On Defence

⭐️ Learn New Skills

⭐️ Helps Mental Health

- Address -
Nak MuayThai Boxing Grangemouth
8 York lane Grangemouth town centre
FK38BE

Please share this on help us promote our new venture

We are bringing this amazing sport to the community of Grangemouth and the Falkirk district.
This is a non profit gym everything we make will be put back into our amazing students,
Improving the gym, the equipment & the classes.

We do this completely for the love of the sport and the passion for mauythai.

❤️
✌️

Open 7am until 7pm Saturday & Sunday 🔥 Get In & Get It Done
13/06/2026

Open 7am until 7pm

Saturday & Sunday 🔥 Get In & Get It Done

Share this on folks 30 seconds from the gym
11/06/2026

Share this on folks 30 seconds from the gym

09/06/2026

✅ Are you looking to build Strength?

✅ Are you looking to gain Fitness ?

Catch yourself answering these question in your own head,

✅ Maybe you’re wanting to join a Martial Art
But you are worried about your first class

We have a Fun & Friendly gym that might just tick all these boxes for you

Adults MuayThai - 13years +
Monday & Wednesday - 7pm - 9pm
Friday - 7pm - 8pm

Classes are 13 years to adults
Beginner to fighter -
Classes suit absolutely everyone
A great place to train with great people,
Learn new Techniques and Drills constantly building a better you & Learning a brilliant sport in the process

Do you want to train like a fighter?

✔️ Come along, Join our team & become part
Of the family here at Nak Muaythai

ADULTS WEEKLY Classes are as follows……

✔️ Monday : 7pm - 9pm

✔️ Wednesday : 7pm - 9pm

✔️ Friday : 7pm - 8pm

Everyone is welcome to join, suited to all levels of fitness

🎟 Monthly discounts available for all
Muaythai classes

🎟 Pay as you go
Pay two classes in the same week and get the 3rd completely free in the same week

🎟 First session is Free for everyone

Come join the NEW ERA,
Come join the Nak family.

Benefits of Muaythai…….

⭐️ Improves Confidence

⭐️ Improves Fitness

⭐️ Improves Discipline

⭐️ Make New Friends

⭐️ Work On Self Defence

⭐️ Become Part Of A Team

⭐️ Learn New Skills

⭐️ Helps Mental Health

- Address -
Nak MuayThai Boxing Grangemouth
8 York arcade Grangemouth town centre
(Directly behind dominos)

SHARE THIS ON PLEASE 🙏

We are bringing this amazing sport to the community of Grangemouth and the Falkirk district.
This is a zero profit community gym everything we make will be put back into our amazing students,
Improving the gym, the equipment & the classes.

We do this completely for the love of the sport and the passion for mauythai & to benefit our amazing community 👊

❤️
✌️

Address

8 York Arcade
Grangemouth
FK38BA

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 12am - 9pm
Friday 6am - 8:30pm
Saturday 12am - 7pm
Sunday 6am - 7pm

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