Live Pilates

Live Pilates Contact me for 1:1s, small groups or classes Pilates will improve strength, mobility and posture. All ages and fitness levels can be catered for.

One to one, small groups or classes are offered from beginners to more experienced to High Intensity for those who love to sweat! Sessions are planned carefully to ensure you feel the results. I have a beautiful garden studio for my classes. Classes: Monday 9.30am, 1pm, 5.45pm and 7pm (HIPP)
Tuesday 9.30am , 5.45pm and 7pm (men's class)
Wednesday 6.30am (HIPP on ZOOM), 11am, 1pm and 5.45pm
Friday 9.15am (HIPP)

That’s the weekend done and dusted again. This week’s goodies ⬇️
15/06/2026

That’s the weekend done and dusted again. This week’s goodies ⬇️

If you are not able to make your class this week, please let me know. Lots of people needing swaps so it’s helpful to k...
07/06/2026

If you are not able to make your class this week, please let me know. Lots of people needing swaps so it’s helpful to know in advance. Many thanks.

Ready for an important day of learning 📝💭🧐Happy Sunday. 🤍Final reminder…no Monday classes this week. Back for the run ...
31/05/2026

Ready for an important day of learning 📝💭🧐

Happy Sunday. 🤍

Final reminder…no Monday classes this week. Back for the run up to summer on Tuesday 🤍

25/05/2026
Kit required for tomorrow …. See you there. Don’t know if this heatwave ☀️will hit us but the windows will all be open ...
24/05/2026

Kit required for tomorrow …. See you there. Don’t know if this heatwave ☀️will hit us but the windows will all be open and bring water too.

(Same kit needed for the following Tuesday 2nd/Wednesday 3rd June)

Just a reminder for next week. Monday as normal….no classes Tuesday, Wednesday, Friday Happy weekend. I’m off to plan ...
22/05/2026

Just a reminder for next week. Monday as normal….no classes Tuesday, Wednesday, Friday

Happy weekend. I’m off to plan the next HIPP routine with the pup!! 🙄

We will be using long resistance bands again over the next few weeks. If you don’t have any of your own as yet then may...
21/05/2026

We will be using long resistance bands again over the next few weeks. If you don’t have any of your own as yet then maybe consider treating yourself 😆. 2 metre length or longer is really what you are better with. I’m not promoting these Amazon ones….there will definitely be better on the market but it’s quick and easy to order and for occasional use, I’m sure they’d be fine. But feel free to shop around fitness sites etc. I can also order from Sissel for the ones we use in the studio but I’d need to do that by the weekend so they are here soon. Let me know if that’s what you’d prefer

Saturday planning ✔️Shoulder course caught up on ✔️ It’s been a productive morning 😊 These are the stars of the show thi...
16/05/2026

Saturday planning ✔️
Shoulder course caught up on ✔️
It’s been a productive morning 😊

These are the stars of the show this week ⬇️

See you there 🤍

Some time to myself getting creative in the studio. This is our equipment for this week coming. See you back on the mat...
09/05/2026

Some time to myself getting creative in the studio. This is our equipment for this week coming. See you back on the mat 🤍

03/05/2026

NO CLASSES
“Just a reminder” no classes until 11th May

Address

Greenbraes Crescent
Gourdon
DD100

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