Fit2Fight

20/04/2026

Retro gaming meets exercise tonight at 6.30pm!!
Full details and book your place at www.sopt.co.uk/fit2fight/

23/03/2026

Last class before the Easter break at 6.30 today!
This evenings session features 11 double-sided circuit stations.
If you don't like the exercise you see, you can flip the card and hope there is something more pleasant on the other side...😏

12/03/2026

You've got this far, but not taken the plunge and tried a Fit2Fight class yet.
Would the idea of 12 free classes appeal to you?
My colleagues at BeActive Hampshire will pay for you to come to 12 classes (provided you meet their criteria)

21/02/2026

Back from the half term break on Monday at 6.30pm with
The Blues Brothers session.

On the face of it, this is a fairly standard looking class class, however, each station is inspired by a dance move from the film. The music is obviously taken from the movie soundtrack too.

And if you've never seen the film, you need to cancel your plans for this evening, put it on and turn the volume right up because the soundtrack is off the scale good!!

If you're new, book yourself a taster class at www.sopt.co.uk/fit2fight/

12/01/2026

www.sopt.co.uk/fit2fight/ to book a taster class

05/01/2026

www.sopt.co.uk/fit2fight/ to book a £3 taster class

04/01/2026

First class of 2026 is tomorrow at 6.30pm.
If you haven't booked your place yet, here is the link you need for your £3 taster class
👇👇👇👇👇👇👇👇👇
www.sopt.co.uk/fit2fight/

04/01/2026

First class of 2026 is tomorrow at 6.30pm.
Have you booked you place yet???

If not, here is the link to your £3 taster class
👇👇👇👇👇👇👇👇👇
www.sopt.co.uk/fit2fight

02/01/2026

In every Fit2Fight class, you will get to work every major muscle group of your body.
Specifically, that means your chest, back, legs, shoulders, arms and core muscles, as well as a couple of cardio vascular exercises.

That might all sound a bit intimidating, but as we say consistently, the format of the classes means that you get to work at a pace and level that works for you.

The best way to see how all this works is to book a taster class. It'll cost you just £3 when you hit this link

Are you living with a health condition?Would you like to do what you can to improve it? Fit2Fight is a specialist exercise class for anyone living with a health condition. You work at your own level and at your own pace.The class is especially helpful to anyone living with...CancerDiabetesBack probl...

31/12/2025

The first class for 2026 is on Monday 5th January.
You can book a taster class for just £3 at www.sopt.co.uk/classes/fit2fight/

30/12/2025

Find out more at www.sopt.co.uk/fit2fight/