Train For Fitness- Martin Sorenson PT

08/03/2026

If you believe age is a limiting factor, you will be surprised by what you read on my latest blog:

Alan, pictured in a Samurai dojo, Kyoto, Japan. I have worked with Alan, on and off, for around twelve years now. Alan was a client of mine back in 2016, on the incept of developing my full business enterprise, when I bought my first commercial van for mobile gym work, and was encouraging me

23/08/2025

How the timing of Covid 19 really helped me to achieve my Masters Degree.

Author's Notes: From the start, Full disclaimer:  I'm NOT in ANY WAY, diminishing Covid and its fatalities (estimated worldwide fatalities 18.1 - 33.5 million), its separation of families, cause of isolation, mental health problems, or any of it's MANY inconveniences. it was an awful and testing ti...

03/04/2025

My NEW (gym based) exercise classes are starting in Gosport Leisure Centre soon..

Furher Details below.., on the link

It's also great value..

You don't have to be a member to participate.

There are only limited space available.

DM me for further information

Learn more about our new Functional Fitness course beginning this April

02/02/2025

Are You are a gym attendee who lifts weights?

How strong are you ? Find out through my latest blog...

The NSCA, The National Strength and Conditioning Association's emblem. Since 1985. Strength is always an interesting subject. It's an important component of fitness and essentially it's crucial for performing every day tasks at any age, improving sports performance and preventing injuries, and also....

26/01/2025

Are Sports Performance Supplements worth it?

Here are the ones I recommend the most..
On my new blog

The truth behind the matter.. On seperate occasions, over my many years of work, I've spoken with three different medical Drs (One of them is a client, and the others were gym members) who have all explained that supplements are not needed for athletes, and you're body naturally acquires "All of it'...

23/11/2024

For anyone interested to learn a thing or two about the Deadlift, the Squat and the Bench Press.

Give George Young and myself's Pod Cast a listen.. It's the first in a series we are both working on.

https://open.spotify.com/episode/4SFcDX0MhgzXLGOPXOfYZw?si=IW7Vlq51QIqViylIFB9Lag&t=2342

Optimised Performance · Episode

04/11/2024

Mobile Gym (gym to the home) and Personal Training.

For those living in the Lee on Solent and Gosport areas.

1: 1 sessions available or split the cost with small group training.

I also offer use of a local (newly fully refurbished) gym if preferred.

Any level of experience is accommodated for, from beginners to advanced athlete, for rehabilitation for specific populations or improving Sports Performance.

Only a limited number spaces are available

Further details are on my website,

trainforfitness.com

* Mobile gym brings everything to you
* Fully Qualified Personal Trainer
* Sessions delivered indoors or outside
* All levels catered for from beginners to advanced athletes; any age; any goals
* Reasonably priced sessions for many budgets
* 1-1 or small group training

Sample Title Sample Text Sample Title Sample Text Choose your Plan 3 flexible plans to suit your fitness needs Initial Consultation 10 Pack 1:1 10 Pack 1:2 10 pack 1:3/4 Single 30 minute initial consultation and 1 hour session. Includes 30 minute initial consultation. Includes 30 minute initial cons...

28/10/2024

Mobile Gym or gym based Personal Training Coach.

For those living in the Lee on Solent, Gosport , stubbington and Chichester areas.

1: 1 sessions available or split the cost with Group training (up to 4 people) to make it more affordable.

DM me for further details and make a start. I also offer use of a local (newly refurbished) gym if preferred. Any level of experience is accommodated for, from beginners to advanced athlete.

Limited spaces are available

Further details are on my website,

Read my blog to find out how I can help you.

https://trainforfitness.com/my-blog/

* Mobile gym brings everything to you
* Fully Qualified Personal Trainer
* Sessions delivered indoors or outside
* All levels catered for from beginners to advanced athletes
* Qualified to work with Any age group
* Reasonably priced sessions for many budgets
* 1-1 or small group training

Latest Our News Trey Frey - 58 Click the image to read blog Katherine, 42 years old Click the image to read blog Trey Frey - 58 Click the image to read blog Katherine, 42 years old Click the image to read blog Trey Frey - 58 Click the image to read blog Katherine,

31/07/2024

Mobile Gym and Personal Training (established 2004)

I'm a Personal Trainer with over 20 years of experience, working in the Gosport and Lee on the Solent area.

I provide a unique mobile gym service that is designed for busy people who want to utilise their time to get the best results. .

Check out my NEW website for further details;

trainforfitness.com

DM me for further details and make a start. I also offer use of a local gym if preferred.

Any level of experience is accommodated for, from total beginners to advanced athlete. My oldest client was 99 and I work with athletes too.

Limited spaces are available

* Mobile gym brings everything to you
* Fully Qualified Personal Trainer
* Sessions delivered indoors or outside
* All levels catered for from beginners to advanced athletes
* Qualified to work with Any age group
* Reasonably priced sessions for many budgets
* 1-1 or small group training
* Gym option available

19/03/2024

At Gosport gym.

Sessions are still available.

Limited spaces. DM me for details