Moves Fitness Gosport

02/04/2026

Celebrating 45 years of Moves Fitness! 🎉

For 26 of those years, I’ve had the absolute privilege of bringing classes to our local community and I truly couldn’t imagine life without it. Nor could I imagine it without the incredible people I’ve met along the way, many of whom have become lifelong friends.

Anyone who’s ever stepped into a Moves class knows just how much fun fitness can be. It’s more than just exercise, it’s energy, laughter, music, and connection. It really is fitness for life.

A huge thank you to everyone who supports my classes, shows up with enthusiasm, and helps keep our wonderful community thriving. You make every session something special.

Here’s to 45 years of Moves Fitness and to many more filled with movement, friendship, and joy. ✨

12/01/2026

Hello! I’m Sarah

I’ve been a Moves Fitness instructor for 26 years and am a proud part of the Gosport and Lee-On-The-Solent community.

I love creating a warm, friendly and non-judgemental atmosphere. Classes are filled with joyful movement, functional strength and connection. Fitness and friendships for life, at every stage.

I’d love to welcome you to the community!🤩

03/01/2026

Class times next week:

Moves Fitness at Brune Park School (main hall)
Monday - 7pm
Wednesday - 6:30pm

Moves Gold at Lee Community Centre
Wednesday - 10am
Thursday - 9:30am

See you there!

29/11/2025

Back home from holiday tomorrow!

Classes resume from Monday night, can't wait to see you there!🤩

07/01/2024

Hi everyone,
Classes start again this week.
Come along and see for yourself the fun and friendly atmosphere.
I celebrate this year teaching Moves Fitness in the local area for 24 years! www.movesfitness.com
Sarah

18/02/2022

Choose exercise that you enjoy, then it will become regular exercise. 😊

15/06/2021

New Thursday Moves Gold Class!

Tell your friends and ask them to get in touch with me if they would like to book a place.

See you at class! 😊

25/05/2021

That looks familiar... Cindy’s visit to Gosport (obviously before COVID-19)

Hooray! Moves Fitness is heading back into halls. Check with your instructors if they are starting this week, or check the website www.movesfitness.com Welcome Home.

15/01/2021

The joy, the music, the dance and friends for life. Well that just sums up Moves Fitness! 😊

HOW MOVES FITNESS CHANGED MY LIFE:
It was 27 years ago this week when I attended my first Moves class in New Malden with Janet Johnson.I loved to dance and listen to music so I was buzzing during and after that class.Since then, apart from holidays and the odd days of illness, I have attended 3 classes a week for the whole 27 years .Thank you Moves Fitness for the joy, the music, the dance and the friends.Life wouldn't be the same without you ,

04/01/2021

Happy New Year to you all!

2021 classes start online this evening. These 45 minute classes are £3 and it’s very straightforward to join in. I even think my singing voice is enhanced online! 🤔
Online Classes are at 6.30pm every Monday & Wednesday and will continue until we are in a position to return our usual venues.

And keep Moving 🥳