Train N Gain

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Train N Gain

Train N Gain is a 24hour gym in Gosport that has everything you need to reach your fitness goals. Train N Gain is the perfect place for you.

Train N Gain is a new 24hour gym in Gosport that has everything you need to reach your fitness goals. With great equipment, a boxing room, classes, onsite parking; this gym has everything you need to get in shape. Plus, the staff members are amazing and will help you every step of the way. Whether you're looking to bulk up, lose weight or just stay healthy, our staff members are qualified personal

trainers (PT's) and will help you get the results you want! Stop by today and see for yourself what makes this gym so special!

11/09/2026

RESULTS: Who’s the top 3 👀

Setting a challenge of who could beat Will Feasey with 42 reps benching 65Kg.

Keeping the target number a mystery we had numerous amount of people attempt their best reps with this weight. Some recorded, some kept 🤫 off the camera…

We have our top 3:
🥇Liam 56
🥈Craig 48
🥉JJ & Will 42
Close behind was Robin @ 37 reps 💪

Shout out to the only female, Kelly, who gave the challenge a go and smashed out 20 REPS 🔥

Huge effort across the board from our members, a few who will go back to retiring the bench whilst others will use this as a momentum push for new PB’s.

Thank you all for taking part!
Until next time…

07/09/2026

New vests have landed.

Selection of varied colours & sizes available.

Ask staff in club for purchases.

05/09/2026

We’ve done something secret 🤫

Those who have purchased merchandise or supplements in the last 2 weeks have been put into our launch prize draw to say THANKYOU!

Shopping with us is really appreciated! We provide the service for a convenience to our members and be a one stop shop, saving you time to research, browse and wait for delivery online. 😏 We do all the work for you!

Our top 3 winners for our first draw is
1️⃣
2️⃣
3️⃣

Stay tuned for next month as we do a monthly draw for one lucky winner who will get a month’s free membership. 💪

We are giving back to you 🤝

02/09/2026

Meet your team 💪

Various roles across the team to provide our members a safe, friendly and welcoming environment every time you walk through the door.

Praised for & proud of our diverse range of equipment that we provide to the local area, alongside expert advice on hand to give you the best outcome for your goals.

We have:
👉JJ
👉Sian
👉Will
👉Blayze
👉Archie
👉Owen

Whether it’s a query regarding a membership, how your membership is managed, training support or nutrition advice, we’ve got you covered 🤝

Not to mention the cleanliness… we aren’t your typical gym. We stand out from the rest for a reason.

Come on down and meet us, there will always be a familiar face to welcome you in 🙌

01/09/2026

Join us & WIN🔥

This September only, when you purchase a membership with us you can WIN.

💪 No Joining Fee*
💪 Free Guest Pass*
💪 Free Taster PT Session*
Sign up online via our website or in club 🙌

If processed in club, spin the wheel/prize will be awarded at the time of purchase. Sign up online, when you come in to complete your facial recognition you will spin for your prize. If ‘No Joining Fee’ is won, you will receive equivalent monies discount towards our supplement range.

In club sign ups are valid in our manned hours only. We advise dropping us a message or email via our contact form online when you’re coming on down 🙌

*Prize’s T&C’s. No Joining Fee can only be applied for in club membership purchases, alternative prize will be provided as mentioned above. Free guest pass is only applicable for one other person who trains with you, once, during the month of September. Free Taster PT Session is 30mins, your session with our trainers will be decided based on diary/club availability & goals suitability, in the month of September only.

26/08/2026

New range | NOW IN STOCK 🔥

09/08/2026

6 MONTHS FREE MEMBERSHIP 📣

Want to be in with a chance to win 6 MONTHS FREE with us? 👀 follow the rules below and you’ll find out in 7 days time…

✔️ Must be following
✔️ Like this post
✔️ Share this post to your story & tag us
✔️ Tag a friend/someone who needs some motivation 👀
More tags = more entries

Open to current & non members.

Winner announced Sunday 16th August with an immediate start 👊

We’ll see you in the gym soon 🙌 GOOD LUCK ALL 🔥

You’ve got to be in it…. to win it!

Address

Gosport
PO122

Telephone

+447873737262

Website

http://www.trainngainofficial.co.uk/

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