Train N Gain

Train N Gain Train N Gain is a 24hour gym in Gosport that has everything you need to reach your fitness goals. Train N Gain is the perfect place for you.

Train N Gain is a new 24hour gym in Gosport that has everything you need to reach your fitness goals. With great equipment, a boxing room, classes, onsite parking; this gym has everything you need to get in shape. Plus, the staff members are amazing and will help you every step of the way. Whether you're looking to bulk up, lose weight or just stay healthy, our staff members are qualified personal

trainers (PT's) and will help you get the results you want! Stop by today and see for yourself what makes this gym so special!

4 years today… and look how much we’ve grown 😍Today marks another year for Train N Gain and we couldn’t be more prouder ...
01/06/2026

4 years today… and look how much we’ve grown 😍

Today marks another year for Train N Gain and we couldn’t be more prouder of what we have achieved with all your support & guidance that sets us out from the rest.

With big plans in the works for more of what you love about us, our equipment, our community & so much more, imagine it but BETTER 👀

Thank you again to each person who comes through our doors, we wouldn’t be here with out you!

Some words from the owner:

Four years ago, we opened our doors with a simple purpose: to provide a high-quality gym for our local community. Four years later, that mission remains exactly the same.
We never settle. We’re always looking for ways to improve, provide more for our members, and maintain a clean, safe, and welcoming environment for everyone.
Coming to work every day is a pleasure, and that’s because of you—our members. Your support, loyalty, and commitment are the reason we do what we do.
Many of you already know what’s coming next. The future will undoubtedly bring challenges, big decisions, and a few headaches along the way. But anyone who knows us and what we stand for knows that we’ll always strive for the very best. We won’t accept anything less.
Thank you for being part of the journey so far. The best is yet to come. 💪

4 years today… and look how much we’ve grown 😍Today marks another year for Train N Gain and we couldn’t be more prouder ...
01/06/2026

4 years today… and look how much we’ve grown 😍

Today marks another year for Train N Gain and we couldn’t be more prouder of what we have achieved with all your support & guidance that sets us out from the rest.

With big plans in the works for more of what you love about us, our equipment, our community & so much more, imagine it but BETTER 👀

Thank you again to each person who comes through our doors, we wouldn’t be here with out you!

Some words from the owner:

SPIN IT TO WIN IT - MONDAY 1st JUNE🥳 Celebrate our 4th birthday with us… giving back to you for ANOTHER year supporting ...
30/05/2026

SPIN IT TO WIN IT - MONDAY 1st JUNE🥳

Celebrate our 4th birthday with us… giving back to you for ANOTHER year supporting & helping us grow! 😍

Various size of prize bundles on offer down at the gym!

Rules: 1 spin per person only ☸️
Complete with a staff member only💪
Available between 7am - 7pm only 😍

Once they are gone… they are gone!

Be there or miss out 👀

Thank you from the TNG Team 🖤❤️

If it’s raining outside… come on inside 🫡 Make use of your time indoors, and place yourself somewhere that gives back 👊B...
15/05/2026

If it’s raining outside… come on inside 🫡
Make use of your time indoors, and place yourself somewhere that gives back 👊

Because netflix won’t have you feeling your best in the ☀️ months round the corner!

Your excuse just disappeared… JOIN 4 £0👊🔥NO joining fee for the rest of May! There’s been no better time to start. Join ...
14/05/2026

Your excuse just disappeared… JOIN 4 £0👊🔥
NO joining fee for the rest of May!

There’s been no better time to start. Join now, save money and get summer ready with US 💪

Sign up online is valid: ensure you use the code in the basket at check out to redeem offer.

Offer is not redeemable after membership is purchased. Has to be at the time of purchase.

Seek a member of staff in club for in person sign up too 🙌






☀️

Welcome to the team ! When interviewing Archie he told he was 2-0 in the UWCB that’s when we knew we found our guy. Weig...
13/05/2026

Welcome to the team ! When interviewing Archie he told he was 2-0 in the UWCB that’s when we knew we found our guy. Weighing just 40kg Archie is surprisingly strong however he needs to eat more than just salmon and steak so feel free to remind him carbs is a great food source to gain some weight.

We look forward to you being part of team 💪

Coming soon! … 😍
22/04/2026

Coming soon! … 😍

Different Class. Same goal: stronger every day 👊Let’s get to work, together ⬇️▪️Monday: SWEAT | 18:30▪️Wednesday: BURN |...
19/04/2026

Different Class. Same goal: stronger every day 👊
Let’s get to work, together ⬇️

▪️Monday: SWEAT | 18:30
▪️Wednesday: BURN | 18:30
▪️Thursday: SWEAT | 18:15
▪️Saturday: LBT| 09:00
▪️Sunday: BOXXR | 08:45 - PILATES | 10:00

It’s not where’s wally… it’s where’s our lost property?How many can you find lying around our gym 🕵️You’ve practiced las...
07/04/2026

It’s not where’s wally… it’s where’s our lost property?

How many can you find lying around our gym 🕵️

You’ve practiced last weekend, so how good at you hunting down your lost items.

Comment how many you can find… 11/11?

Collect & claim items by 3pm Sunday or they’re gone.

Happy hunting 👀

Lately, these mirrors have been working harder than you lot… so we have removed them! 🪞No selfies & no pump captures 👀Ge...
01/04/2026

Lately, these mirrors have been working harder than you lot… so we have removed them! 🪞

No selfies & no pump captures 👀

Get the head down & graft…

You lot will loose your head with the second picture… you lot use it way too much 💪

Address

Gosport
PO122

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