TCYPilates Gosforth

12/01/2025

One last place available. The 4 week course costs £52. Please DM me to book your spot and to start your Pilates journey. Thanks

29/12/2024

As Joseph Pilates once said 'Look after your body, it's the only place you have to live in'!
If you've always wanted to try Pilates, then why not give it a go and sign up for this 4 week Introductory course. Please DM me for further details.

TCYPilates, Gosforth, offers a wide range of Pilates classes designed for every age and fitness level

22/12/2024

And it's a Wrap! Final Barre Class of 2024 doing a fun weight routine to Jingle Bell Rock! Merry Christmas Everyone!

14/12/2024

28/10/2024

New Blog Post

Discover the power of Barre Pilates!

29/09/2024

Movement for Menopause & Beyond Workshop

The aging you aspire to tomorrow starts with the choices you make today.

26/08/2024

New Beginner's & Barre Pilates Workshops this Autumn

Step into Autumn with these new workshops!

18/07/2024

There will be Yoga, Meditation, Gong Bath and Pilates sessions taking place in the Yoga Tent. Come along and enjoy what's on offer this Saturday at the Paddy Freeman Pavilion.

18/04/2024

Check out my blog post https://wix.to/5iOShxY

At TCY Pilates, we use a range of small equipment in class to add both challenge and assistance to Pilates exercises. We tend to use a different piece of equipment every week, adding variety to the class to challenge your body in different ways.Let me introduce you to:The Pilates OverBall: a versati...

31/03/2024

Happy Easter! Say Hello to Spring with the new timetable at TCY Pilates starting April 9th: https://www.tcypilates.co.uk/_files/ugd/727d81_4d18f63f71a84f6cbf8e89a425801195.pdf
As Joseph Pilates once said 'Take care of your body, it's the only place you have to live in!'