Riverside Pilates and Wellness Centre

17/06/2026

If you wear out your hip or knee joint you can have a replacement but if you wear out your facet joints of the spine through poor posture or movement all you’ll do is regret you didn’t do Pilates 🙏🏻

16/06/2026

Happy birthday to the one that keeps us all organised and helps everything to run so smoothly.
It’s not easy being on the other end of the phone to some of you when you have been bumped to the waitlist of your favourite class 😬🥴🫣🤣

04/06/2026

NEW BEGINNERS PILATES every Thursday 6pm-7pm at the beautiful Dance Base studio on South Quay Great Yarmouth. Plenty of parking and easy to access from Gorleston with the new bridge.
If you’re wanting to strengthen your core, prevent and help manage back pain, improve your posture and generally feel a lot better in your day to day movements then get booked on. Give us a call, messsage on here or email [email protected] 👍🏻

01/06/2026

So chuffed that Kirsty approached us to use our beautiful space to offer you all this amazing opportunity to get your health and well-being checked so you know your numbers and what is normal for you👍🏻
Kirsty is the loveliest and most approachable woman you will meet and will make you feel so much more confident about your health.
See below for more info and how to book in 🥰 Kirsty also offers corporate checks where she comes into your business /office space 👌🏻👍🏻

What if wellbeing wasn't about being perfect?

What if it was simply about understanding where you are right now? 🌿

I'm thrilled to be partnering with Riverside Reformer Pilates to bring KnowU Wellbeing Check-Ins to Gorleston.

A relaxed, confidential space to pause, reflect and focus on you.

✨ No pressure
✨ No judgement
✨ No pass or fail

Just practical conversations, optional health measures and support to help you better understand your health and wellbeing.

Scan the QR code or message me to register your interest.

Know your numbers. Understand your normal.

Your wellbeing starts with knowing you 🌿

27/05/2026

LOOK…..
NEW Senior strength and stability Pilates. This class is suitable for anyone with osteoporosis, arthritis or back concerns
Wednesdays 10:15-11:15 (Riverside Pilates and Wellness Gorleston)
Due to our Tue class being full Tracy has started a new class. See below for details and contact info 👍🏻 Please share

20/05/2026

For those of you that are new to our page. Let me introduce us…….
Riverside Pilates and wellness opened its doors in 2012 by Hannah and has just gone from strength to strength. Hannah has worked so hard over the last 14 years to build it up to what it is today. We are now a team of 8 inspiring Pilates/movement instructors who are keeping our community moving, improving their strength and helping prevent injuries. Our clients really do rely on our classes.
We offer Pilates for ALL ranging from Beginners to Advanced, Back care and injury classes, Seated classes, Pilates for Osteoporosis, Pilates with weights and equipment and Meditation sessions.
If you’re thinking of starting don’t look back give us a look and you won’t turn back www.riversidepilatesandwellness.co.uk

26/04/2026

Happy birthday Dale from us all 💙

23/04/2026

Happy Big Birthday to one of my favourite people……the most beautiul, strongest, funniest and kindest of a kind……love you Sandra ❤️

04/04/2026

Happy Easter to all our amazing clients from us all ❤️🐥🐣💐

04/03/2026

Massive well done to our instructor Anne for passing her bone health certification.
Know your in safe hands when you come to us…..we are all constantly on courses and head in books learning and improving our skills as Pilates teachers. Anne not only teaches for us where she is hugely popular she has her own classes in Caister so check her out if you’re wanting to start a class that way 👌🏻👍🏻