Jamiechristie - fitness

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Jamiechristie - fitness

This page is to help motivate people in to living a more fit and healthy lifestyle. To help you on that journey, head to the website for Coaching!

This page is about my fitness journey, will have photos, videos, training and nutritional advice and tips, pretty much anything fitness I will do my absolute best to help/ answer questions and query's. I have had a goal to compete in men's physique in 2015 which I have been prepping & working hard for the past 8 months! its happening this year at body power! and this is just the start, hoping to p

rogress and make a name for myself with in the fitness industry. like the page and follow my journey! Can also follow on twitter - jamiechristiefitness & instagram - jamiechristiefitness

12/04/2026

Week 15/52 🫶🏼

Weekly Recap ☀️🏃🏼‍♂️

💪🏼Hyrox prep in full swing
🎾Picking up a new hobby with friends , .martin__ &
🏃🏼‍♂️Lots & Lots of running
📈🤩Community growth .uk
💂🏻🇬🇧 Day out in London with the team supporting the amazing .niellelee 🏃🏻‍♀️

Amazing vibes all round this week! 🙌🏼

🥾 Team hike coming up — looking forward to getting everyone out, moving, and connecting outside the gym

👊🏼 Hyrox Cardiff countdown: T-minus 19 days… locked in and ready

Let’s go

29/03/2026

What a motivating week 🔥

De-load done, body feeling good and ready to push on towards Cardiff 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Client wins stacking up ⭐️
Intervals locked in 🏃‍♂️
Celebrations for Coach Chlo 🎂
Community run club always delivers .uk 🙌🏼
And a weekend at Olympia London 🇬🇧 with some incredible people

So proud of every single person that stepped out there. The effort, the energy, the community… that’s what it’s all about 🫶🏼

Momentum building…

22/03/2026

Week 12/52 🙌🏼

⬆️ Gym performance on the rise
⭐️ HC members levelling up week after week
🏃🏼‍♂️ More running, team growing 📈
🎽 New merch dropping .uk
👶🏼 Quality time looking after little Rory
🥞 Wholesome weekend with

Another big week ahead, and I can’t wait 🤩

15/03/2026

Week 11/52 ✅

🏋🏼‍♂️ Training hard
🏃🏼‍♂️ Interval sessions on repeat
🔪 Focused on staying lean while pushing performance
🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cardiff HYROX is only 6 weeks away — time to dial things in.
🏆 Client wins this week
🏃🏼‍♂️🏃🏻‍♀️ HC Run Club miles
🐶 Dog sitting duties
💐 Mother’s Day celebrations

A busy week balancing coaching, training, and life — but that’s what it’s all about.

Progress, consistency, and enjoying the process 🫶🏼
uk

08/03/2026

10/52

💪🏼 Training progress
☀️ Holiday booked
🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cardiff relay pending… with the boys .martin__ .lemerle
🏃 Intervals with .uk
☕️ Productive meeting
🏁 Another busy run club + Day 1 of HYROX sims with the HC team
❤️ Date night with my love
🔥 Day 2 HC HYROX half sim, followed by a chilled afternoon with family and friends ☕️🫶🏼

Big weeks. Bigger weekends. Even better people.

What a team. What a vibe. 🔥

22/02/2026

8/52 🙌🏼

Grateful for another productive week.

Structured training ticking along with lots of events coming up this year — important to stay locked in while the business grows at an unbelievable pace 💪🏼

Threshold work 🏃🏼‍♂️

Dialling in on nutrition to stay lean all year round while keeping performance level high 🍏📈

Pancake Day 🥞 with 🤍

Another productive meeting with — proud to be in business with this one, she is proof that resilience always pays off 🙌🏼

Brainstorming our next events with & .martin__ 📔

Intervals rained off for the second week in a row… but this week’s looking promising 🤞🏼
uk gifts from a team member — very grateful

Fun-packed Saturday: packed-out run club, refueled at ☕️

Lunch with the lads — long overdue 👊🏼

Looking after the sweetest boy all weekend 🐶

And to top it off… a much-needed Arsenal win 🙌🏼

Roll on a busy week ahead, onboarding even more people to the team 👊🏼

15/02/2026

Week 7/52 🙌🏼

Super busy week catching up with clients post-Hyrox, birthdays and illness — but I honestly wouldn’t have had it any other way 🫶🏼

💪🏼 Stayed on top of my training

📈🏃 More running, more Hyrox

🚀 Launched our first .uk Half Sim Day — SOLD OUT and had to open extra slots 😱
So grateful, and I are buzzing 🥹

🏋🏼‍♂️ Helping clients work towards their goals

🏃 Valentine’s special Hybrid Collective Run Club ❤️ + post-run coffee at

💕 Valentine’s lunch with my love

🍫 End-of-week sweet treat (earned👀)

Bring on week 8 🚀

08/02/2026

Week 6/52

Not the best week with illness hitting the Turin group 😷 — less training and content than planned, but we still made some big moves 🙌🏼

Back to the weekend 🤩👇🏼

• ⏱️Looking back, I couldn’t be prouder of this group this weekend!

5s off sub-hour with .martin__ and for the girls — a HUGE PB of over 15 minutes for my , guided and encouraged every step of the way by the amazing 🫶🏼

• 🔥 PB for my — huge thanks to Chloe for helping make it happen

• 🎂 Tuesday! Loved getting to show how grateful I am for my beautiful and whisking her away for the night to celebrate her birthday 🧖🧖‍♀️✨

• 🏃🏼‍♂️Wednesday night intervals: still too ill to join, but loved seeing everyone smash it

• 🥹 Myself & Chloe are overwhelmed by the .uk merch order — 48 items being ordered tomorrow 🙌🏼👚👕
• 📍 Cardiff HYROX booked with the Hybrid Collective team 🫶🏼💪🏼

• 🏃🏼‍♂️☕️ Saturday: finally well enough to train and pace a run club group and as always post run fuel 👌🏼

• 😌 Sunday: catching up with clients and resetting for a full week of clients, meetings, and training

We go again tomorrow 🤝🏼

08/02/2026

Back to the weekend 🤩👇🏼

• ⏱️ Looking back, I couldn’t be prouder of this group this weekend!

5s off sub-hour with .martin__ and for the girls — a HUGE PB of over 15 minutes for my , guided and encouraged every step of the way by the amazing 🫶🏼

• 🎂 Tuesday! Loved getting to show how grateful I am for my beautiful and whisking her away for the night to celebrate her birthday 🧖🧖‍♀️✨

• 🏃 Wednesday night intervals: still too ill to join, but loved seeing everyone smash it

• 🥹 we’re overwhelmed by the .uk merch order — 48 items being ordered tomorrow 😍

• 📍 Cardiff HYROX booked with the Hybrid Collective team 🫶🏼💪🏼

• 🏃🏼‍♂️☕️ Saturday: finally well enough to train and pace a run club group & post run fuel from 👌🏼

• 😌 Sunday: catching up with clients and resetting for a full week of clients, meetings, and training

We go again tomorrow! 🤝🏼

01/02/2026

Week 5/52

Weeks just keep getting busier, and honestly… I’m here for it 🤍

💪🏼 Progression in the gym

🤩 Weekly business meeting with . building week on week

🏃🏼‍♂️New run club poster .uk

🇮🇹 First Hyrox trip of the year & first time in Italy

👏🏼Run club led by Sam, Dexter & Harv — huge thanks to the team for pulling together 🤍

💪🏼 Sunday Hyrox: PB with .martin__ 1:00:04 ⏱️ so close to sub-60… next time 🤝🏼

🫶🏼Cheering on the girls who absolutely smashed it with another PB 🤩🤍

Final night in beautiful Turin with the team 🇮🇹✨

25/01/2026

Weekly Recap - 4/52

• Monday motivation: pull-ups +5kg 💪🏼
• Final week of the Hyrox push phase
• Weekly catch-up with — lots of exciting plans for Feb 👀
• PB Hyrox half sim with .martin__ 🚀
• Getting leaner… program dropping soon
• New wheels 💕👟
• Friday night 10k .martin__
• 40+ legends at the Hybrid Collective Run Club 🏃🏼‍♂️🐶
• x .uk 🤝🏼
• Saturday afternoons with the better half 🤍
• Sunday smiles… before the Arsenal loss 🫠

Consistent. Social. Fast. Strong.

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Goring By Sea

Website

http://www.jamiechristiefitness.co.uk/

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