The Outdoor Addict

The Outdoor Addict Personal Trainer based in Goring by Sea catering for individuals and groups. I will encourage you to train outside but can come to your house.

My name is Zoe Davis, The Outdoor Addict. I'm a Level 3 qualified personal trainer with a passion for exercising in the great outdoors. I want to help people discover the joy of exercising in a natural environment. I will provide a quality exclusive service, offering a mixture of tailored personal outdoor fitness experiences and an exclusive set of outdoor high energy classes. I can cater for indi

viduals or small groups. I train people in a variety of beautiful locations, including the beach, local downland and the woods. I am fully mobile and can even come to your back garden.

01/05/2020

Could 2 friends or family members just copy and repost? This time is especially hard for people with depression.

Samaritans 0330 094 5717

Just two. Any two. Say done.

Thanks Helen MarshallAsking runners to join the challenge of posting a running photo. Just one photo (or more), no descr...
19/04/2020

Thanks Helen Marshall

Asking runners to join the challenge of posting a running photo. Just one photo (or more), no description. The goal is to flood Facebook with positive running photos instead of negativity. Copy the text to your status, post a running photo...

I nominate Sarah Martin, Kelly Howcroft, Dean Humphrey, Clare Baker and Debbie ###x

Thank you so so much everyone for all your amazingly generous support. Today my brother and I ran, and we really ran the...
26/10/2019

Thank you so so much everyone for all your amazingly generous support. Today my brother and I ran, and we really ran the Beachy Head 10K run! It was hilly and tough but Dad shone down on us, he loved Beachy head. Thanks to your amazing support we raised over £3,000 for Cancer Research ###c

For those of you that don't know Dad has been battling with cancer over the past 3 years.Unfortunately 4 weeks ago we ha...
15/07/2019

For those of you that don't know Dad has been battling with cancer over the past 3 years.
Unfortunately 4 weeks ago we had dreadful news that it was terminal. Unfortunately, he only lasted 3 weeks and died last weekend.
In sad sad times we are trying to do something positive and in his memory. My brother and I are running a very hilly 10 k in his memory and to raise money in the fight against this horrible disease that has taken far too many good people too early. Please dig deep and help me and my brother raise what we can.
Thank you
Zoe xx

15/05/2019

It’s Mental Health Awareness Week and my clients will already know that I am a HUGE believer in the power of the great outdoors to help us to heal and feel better in these mad, crazy, busy lives we lead!

We may be ‘connected’ to social media or electronics but sometimes we need to disconnect to be able to function properly.

The mental health organisation Mind says getting out in nature can benefit your mental health:
• improve your mood
• reduce feelings of stress or anger
• help you take time out and feel more relaxed
• improve your physical health
• improve your confidence and self-esteem
• provide peer support

Take some time for you and with the sunshine this week there’s no excuse not to get out there.

Message me to book PT sessions or bootcamps 🙏
Sorry - I’ve been so bad at getting blogs out there for you but this is an important one today as it’s mental health week x

Whoop whoop you smashed it girls. Looking fit, vibrant and ready for the day ahead. You totally embraced the elements, f...
08/05/2019

Whoop whoop you smashed it girls. Looking fit, vibrant and ready for the day ahead. You totally embraced the elements, feeling awesome

Look what this gorgeous lady turned up in... The outdoor addicts braved it and we kept dry in the woods for most of it u...
08/05/2019

Look what this gorgeous lady turned up in... The outdoor addicts braved it and we kept dry in the woods for most of it until we battled the elements next to the Sea. Well we were a little hot after HIT traning 👊 💪 ###

Super duper fantastic family fun at Easter Family Bootcamps so nice to see the dads getting involved too.You definitely ...
20/04/2019

Super duper fantastic family fun at Easter Family Bootcamps so nice to see the dads getting involved too.
You definitely deserve your Easter Eggs, the kids were awesome as always ♥ 🥚 ###

Early morning personal training on the beach. Get your exercise and fresh air in before the office. Book in today.
10/04/2019

Early morning personal training on the beach. Get your exercise and fresh air in before the office. Book in today.

Beautiful bootcamp this morning. Super hard interval beach training with a few obstacles in just fit fun and training. O...
03/04/2019

Beautiful bootcamp this morning. Super hard interval beach training with a few obstacles in just fit fun and training. Oh, and an outdoor addict bundle ###

Whoooah bumper bootcamp the sun brought some lovelies back... Lovely to see you Nikki and Lisa and we even conquered an ...
29/03/2019

Whoooah bumper bootcamp the sun brought some lovelies back... Lovely to see you Nikki and Lisa and we even conquered an obstacle for our looming event.
So lucky to have such a beautiful beach bootcamp ###

Spring is finally here. We are back on the beach. Good work Outdoor Addicts we got to get fit for our event coming soon....
27/03/2019

Spring is finally here. We are back on the beach. Good work Outdoor Addicts we got to get fit for our event coming soon. The 🐻 crawl is soon to return ###

Address

Goring By Sea

Telephone

07948721876

Website

Alerts

Be the first to know and let us send you an email when The Outdoor Addict posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Outdoor Addict:

Shortcuts

Share

Category