Alpha Swim Save

18/06/2026

17/06/2026

Remember the Water Safety Code: If you fall in, stay calm, float on your back and call for help.

Cold water shock can happen to anyone, even on a warm day. Your instinct might be to panic, but the best thing you can do is float.

🛟 Tilt your head back and keep your airway clear
🫁 Relax and focus on your breathing
🌊 Spread your arms and legs to stay balanced
🤲 Gently move your hands if needed
📞 Once calm, signal for help or swim to safety

If someone else is in trouble, don’t go in. Throw them something that floats.

Learn the Water Safety Code and share with your community this Drowning Prevention Week: www.rlss.org.uk/water-safety-code

16/06/2026

This week is Drowning Prevention Week!

Stage 3 and Stage 4 swimmers please remember to bring your T.shirt and shorts to swim in on top of your normal clothes

Stage 5 swimmers please remember to bring a T.shirt and long trousers / leggings to swim in on top of normal clothes

Stage 6 and Stage 7 swimmers please remember to bring full length clothing (long sleeve top and trousers / leggings) to swim in on top of normal swim clothes.

Please No Denim or fleecy clothing / onesies

15/06/2026

💧 Aqua Aerobics with Alpha Swim~Save 💧
Dive Into Wellness—Feel Fantastic, Stay Fit!

🕒 Class Times
• Wednesday: 10am & 6pm
• Friday: 10am
45-minute sessions | Term time only

🌊 Why Aqua Aerobics?

• Joint-Friendly Movement: Water cushions your body, easing pressure on joints.
• Strength & Cardio Boost: Resistance builds muscle and burns calories.
• Cool Comfort: Stay refreshed while you move—no overheating!
• Mood Magic: Reduce anxiety, lift your spirits, and leave smiling.
• Fun & Social: Stretch, splash, and connect with others.

📍 Location: South Godstone, RH9 8HR
📞 Contact: 07747862900
📧 Email: [email protected]

15/06/2026

Got into trouble in the water? Don't panic. Float. 💙

Archie explains why learning to float on your back is so important — it helps you control your breathing, stay calm, and keep yourself a float until help arrives.

For teenagers and young people, especially during the summer holidays, it’s easy to underestimate the risks.

Talk to your friends and family about water safety this .

Be prepared: www.rlss.org.uk/water-safety-code

13/06/2026

Learn the Water Safety Code with RLSS UK’s cartoon. 💙

Simple, easy-to-remember steps can save lives. Whether at home, by the coast or near open water, it helps you and your family stay safe and know what to do in an emergency.

✅ Stop and Think
✅ Stay Together
✅ Call 999
✅ Float

Watch, learn, and share now to help keep others safe.
Learn more about the Water Safety Code here: www.rlss.org.uk/water-safety-code

11/06/2026

💦 Next week is the RLSS UK’s Drowning Prevention Week 💦
It is an annual, water safety campaign designed to educate children and adults in water safety and lifesaving skills.

Drowning Prevention Week educates everyone in crucial water safety advice just before the summer holidays, when young people are outdoors more and need these skills and knowledge most, so everyone can enjoy water safely.

10/06/2026

💦 Aqua Aerobics today 10am and 6pm 💦
We look forward to seeing everyone 🥰

Please note: no Aqua this Friday but back to normal weekly classes as of next week WC 15th June

08/06/2026

💦 Adult & Child Swimming Lessons: A beautiful start to your little one’s swimming journey (4months - 3 years) 💦

Our classes are calm, supportive and full of smiles. With songs, games and gentle holds, your little one learns to feel safe and happy in the water while you enjoy precious bonding time together.

🐳Warm pool
💦Big confidence.
🌞Lots of fun.
Message us to book a space: [email protected]

Location: South Godstone

02/06/2026

⭐️Reminder ⭐️Two week May half term
We return to swimming next week for our second half of the summer term:
Tuesday 9th June
Wednesday 10th June
Friday 12th June - (No Aqua but swimming lessons going ahead, Aqua returns on Friday 19th June as normal)