Matt Bevan Fitness

Matt Bevan Fitness Outdoor and Home based Personal Training; 1-2-1 or Groups Pfffffttttt...
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I know you're not really here to learn about me.

Hiya!
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How are you?
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I'm Matt
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Now usually in this part of a Personal Training/Gym page you'll find some garbage about REPS or qualifications, it'll be written in the third person and it'll all be a bit "BLAH BLAH BLAH look at me, I'm so great". The reality is that this is not ABOUT ME. This is about you: Your goals, your dreams, your ambitions.
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That's why you're here. You want to

know what I can do to help you get to where you want to be and that's the damn coolest thing ever, so thanks for dropping by! The reality is that a list of qualifications is not going to give you any indication as to whether I can help you.
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In fact, anything I write here isn't going to give you the guidance and support you need right now. So I'll stop now.
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But I want to try something for me.
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Think about what your ultimate health and fitness goal is... write it down.... commit it to paper.
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Think about why that goal is important to you.... what it will 'give' you. It could be confidence to be on the beach in a bikini, it could be energy to play with your kids, it could be improvements in your health. Anything.
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Think about achieving that goal... think about how you look.... what your energy levels are like.... how you feel physically and mentally.... what people are saying to you after your've achieved it...
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Does that feel good? Good!
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So, if you need some help in getting to that ultimate goal then why not drop me a message and let's have a chat so we can figure out if I'm the right person to support you.
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Have a smashing day!
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Matt

Ah well that’s a nice way to start the week.Stay cool friends 😎
18/07/2022

Ah well that’s a nice way to start the week.

Stay cool friends 😎

I can’t confirm or deny whether clients that supply me with jammy dodgers get an “easier” session
29/06/2022

I can’t confirm or deny whether clients that supply me with jammy dodgers get an “easier” session

Helpful
23/06/2022

Helpful

Proud moment in the memory bank
09/06/2022

Proud moment in the memory bank

She is powerful
02/06/2022

She is powerful



This is my perplexed face.It’s hitting that time of year where we inevitably see an uptick in social media posts asking ...
31/05/2022

This is my perplexed face.

It’s hitting that time of year where we inevitably see an uptick in social media posts asking if you want to get ‘beach-body’ ready or summer challenges start.

I find it all kind of depressing as it puts this weird emphasis on needing to look a certain way at a certain time of year.

The external pressure is just plain nonsense and I hate to see this stuff being pushed out year after year.

I was chatting to one of my clients recently about needing to celebrate what are bodies are able to do, rather than what they ‘can’t do’ or what they do or don’t look like.

I’m obviously an advocate for physical activity but I’m also normal human who goes through spells of loving then equally hating exercise.

So I get that with the people I work with, sometimes there will be good weeks, good sessions and other times it’ll just be a bit….. meh.

But most importantly there isn’t an expectation from me that you have to be amazing every day, get to a certain weight or look a certain way.

What there is a realistic approach that, I hope, gently guides you to a place where your relationship with physical training and you improves to the point where you can take it on yourself equipped with the knowledge of how to carry on for the rest of your life.

I had the pleasure of working with Claire for around 3 years and seeing that she completed her 6th (sixth!) 100km contin...
30/05/2022

I had the pleasure of working with Claire for around 3 years and seeing that she completed her 6th (sixth!) 100km continuous walk over the weekend reminded me to repost this chat that we had whilst we trained.

It's amazing to see that Claire has carried on the hard work since we stopped working together!

I had the pleasure of working with Claire for around 3 years and seeing that she completed her 6th (sixth!) 100km continuous walk over the weekend reminded me to repost this chat that we had whilst we trained. It's amazing to see that Claire has carried on the hard work since we stopped working toge...

Helen was enjoying the session really….
14/05/2022

Helen was enjoying the session really….

We do be planking
09/05/2022

We do be planking

Eli is back doing her thang post covid recovery and lifting the heavy stuff.STRONG 💪🏻
28/04/2022

Eli is back doing her thang post covid recovery and lifting the heavy stuff.

STRONG 💪🏻

A massive congratulations to Luanne for grabbing a 10k PB at today. Fantastic effort!
24/04/2022

A massive congratulations to Luanne for grabbing a 10k PB at today. Fantastic effort!

Just taking some Easter time with the wee man, back in the PT world next week. Keep being awesome folks 💪🏻
20/04/2022

Just taking some Easter time with the wee man, back in the PT world next week.

Keep being awesome folks 💪🏻

Address

Godalming

Telephone

+447843662858

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