Precision Coaching

Evidence based triathlon coaching. At Precision Coaching we recognise that no one coach can hold all the answers. Each coach is an expert in their own right but we all have particular specialisms and experience which allows us to truly act as a team when getting the best out of our athletes. We specialise in helping athletes achieve their best performances through optimal training, recovery, educa

tion and mental preparation. Our coaching team is made up of Olympic medallists, coaches, physiotherapists, S&C coaches, IronMan coaches and BTF coaches. Whoever you sign up with, we work as a team and our combined expertise covers all the facets of multisport training to deliver the best coaching plan for you. A fundamental part of all our coaching plans is communication. We do not believe in limiting contact and spend a significant amount of time creating bespoke plans for you that fit your goals and your lifestyle. So whether you want to reach AG podiums, Kona, or just complete your local triathlon we will optimise your training to maximise your performance. We utilise Training Peaks to plan your sessions, giving you an easy way to follow and record your training on the go, and giving us as coaches the ability to analyse your data and optimise your performance in the training time you have available. More importantly we've achieved great success with our athletes coaching over 70 athletes to Great Britain Age Group level many of which have gone on to achieve podium and Top 10 positions. We pride ourselves on our athlete focused approach recognising that no one athlete is the same be it physiologically or in their motivation and goals. We have developed a particularly effective method for training Age Group athletes which importantly takes into account the principles of physical adaptation and the actuality of training around real life.