Martha Mary Fitness Personal Training & Buggyfit

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Martha Mary Fitness Personal Training & Buggyfit

Personal Trainer and Buggyfit Instructor I’m a qualified Level 3 Personal Trainer, specialising in Pre and Post-Natal Fitness. See you in class soon!
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As a Mummy of 2, I know all the struggles of finding the time to exercise whilst looking after my family. I found the main barrier was lack of time and childcare, which is why Buggyfit is amazing as you simply bring your baby or toddler to class with you. I am extremely passionate about health and fitness and believe there should be an opportunity for everyone to experience and enjoy exercise, without having to rely on previous fitness levels. Whether you have never worked out before, are interested in getting back into fitness, or are a regular gym goer – I have the right workout for you! I am happy to adapt or progress each exercise as and when needed, to ensure you always have a challenging but fun and effective workout! In addition to my Personal Training qualification, I also have a degree in Food and Consumer Science, so will be more than happy to offer you tailored advice on healthy eating. I’m excited to start my fitness business and look forward to you being a part of it. In the meantime, please follow me on Facebook and Instagram ~

20/07/2026

IT’S A BOY 🩵👶🏼

Our 3rd little angel finally arrived on the 11th July 2026 at 10.51pm, weighing 7lbs 6oz 🌈

Welcome to the world, little one 💫

We’re soaking up every cuddle and enjoying life slowing down as we settle into being a family of 5. Our hearts are so full and we’re completely in love 🩵 xx

03/07/2026

Baby No. 3… the countdown is ON! 🤍👶✨

I’ve officially finished work, wrapped up my final PT sessions, and started maternity leave! 💕

A huge thank you to all of my amazing PT clients for your support, encouragement, and trust over the past few months. It’s been such a privilege to be part of your fitness journeys, and I’m so grateful for every one of you 💫

Now it’s time to slow down, soak up these final moments as a family of four, and get ready to meet our newest little arrival.
My two girls are beyond excited to meet their baby brother or sister, and we honestly can’t wait 🥹💙💗

I’m officially out of office for now, but I’m always happy to answer any questions or future training enquiries when I can between baby cuddles and the chaos of life with three! 😂
I’ll be back when I’m ready, and I can’t wait to catch up with you all then 😊

Here’s to the next adventure… see you all on the other side 🤍✨

13/06/2026

💪✨ STAY STRONG, MAMA ✨💪

Keeping active during pregnancy isn’t about pushing harder, it’s about supporting your body through one of the biggest changes it will ever go through 🤰💫

Benefits of staying active during pregnancy:
✨ Helps reduce aches and pains as your bump grows
✨ Boosts your mood and energy levels
✨ Supports better sleep
✨ Improves posture and core strength
✨ Helps maintain fitness throughout pregnancy
✨ Can improve circulation and reduce swelling
✨ Supports pelvic floor function
✨ Builds strength and endurance for labour
✨ May aid postnatal recovery
✨ Helps you feel more confident and connected to your changing body
✨ Prepares you for all the lifting, carrying, rocking and pram pushing that comes with life after baby 👶🏼

Remember, every walk, stretch, strength session and workout counts. Movement doesn’t have to be all or nothing - doing something is always better than doing nothing 💕🙌

Your body is doing amazing things. Let’s keep it strong, supported and ready for motherhood! ✨

💕 What has been your favourite way to stay active during pregnancy? Let me know ⬇️

17/04/2026

KEEPING ACTIVE 💪
Growing a human is no small task… so why not feel strong while you’re doing it? 😌✨

Staying active during pregnancy helps your body adapt to the changes happening week by week, think of it as supporting your body through every stage of pregnancy 💫

🎯 Aim for around 150 active minutes a week
🔥 Always warm up & cool down
💧 Keep that water bottle close

And let’s clear this up… lifting weights in pregnancy is not a “no” ❌
It’s actually one of the BEST things you can do (when done safely) 💪

Cardio is great for your heart ❤️
But strength training? That’s what helps you feel strong, supported, and ready for real life… like carrying a car seat, lifting a toddler, or pushing a pram uphill 😅

✨ Why movement + strength training matters in pregnancy:
💚 Supports your mental wellbeing (hello mood boost 🙌)
💚 Keeps your heart and body fit
💚 Helps reduce back pain & common pregnancy aches
💚 Improves circulation & energy levels
💚 Builds strength to support your growing bump
💚 Prepares your body for labour & delivery
💚 Helps with recovery after birth
💚 Gets you ready for mum life (because it’s basically a full body workout 🤪)

You don’t need to go all out - you just need to stay consistent, listen to your body, and move in a way that feels good 💛

Strong mama = supported pregnancy 👊

08/04/2026

A little update about Buggyfit 💛

If you’ve ever come along to a session, you’ll know this has always been more than just a workout.

It’s been the pram walks where no one judged how tired you looked.
The chats that turned a hard day into a manageable one.
The fresh air, the laughter, and the feeling that you weren’t doing motherhood alone.

Buggyfit has been a space where you could show up exactly as you are, and be met with support, understanding, and a “you’ve got this” when you needed it most.

And that’s something we built together 🤍

Which is why this decision hasn’t been an easy one…

As I move further into my pregnancy with baby number 3, I’m choosing to slow things down and really listen to my body… something I always encourage you all to do too.

There’s also the practical side. With Buggyfit, I’d need to renew my licence for the year ahead, and with maternity leave taking up most of that time, I know I wouldn’t be able to give this community the consistency and energy it truly deserves.

And this community deserves the best.

So for now, Buggyfit will be taking a break.

This isn’t goodbye, and it’s definitely not the end ~ just a pause for this season 💛

I’m so proud of the community we’ve built together, and so grateful for every single one of you who has shown up (sometimes on very little sleep!) and given it your all.

I’ll still be here, sharing, supporting, and cheering you on, and I fully plan to be back when the time is right.

Thank you for being part of Buggyfit 🤍
Because once you’ve found your people… you never really lose them 🤍

31/03/2026

Easter break doesn’t mean your goals take a holiday - show up, stay consistent and get it done! 🐣💪

If you think exercising with kids is too hard… I promise, it’s not as impossible as it sounds 😉

It might not be your usual routine (expect interruptions, giggles, and a few “look at me!” moments), but it’s actually way more fun.

Fresh air, space to move, and no pressure to be perfect 🌿 Getting outdoors instantly lifts everyone’s mood and somehow the workout doesn’t feel like a workout anymore.

Why it’s worth it:
✨ You’re building healthy habits they’ll carry for life
✨ It boosts everyone’s mood (hello endorphins!)
✨ You get quality time and movement in
✨ It teaches them that being active can be fun
✨ And let’s be honest… it tires them out too 😅

It’s not about perfect sets or quiet workouts… it’s about staying consistent, moving your body, and making memories 💛

26/03/2026

Hello LADIES OF GODALMING! 👋�
🔥 10 WEEK SUMMER TRANSFORMATION 🔥

Ready to feel stronger, leaner, and more confident by summer? 💪

I’m looking for 5 women who want a simple, effective strength training programme - perfect if you’re new to the gym or not feeling confident where to start.

No guesswork, just clear guidance and support.

If you’ve ever felt unsure what to do in the gym or stuck not seeing progress… this is for you.

Over the 10 weeks, you’ll get weekly 1-1 PT sessions plus full support to help you train properly and see real results… no guesswork!

✨ What’s included:�
✅ Tailored strength training plan�
✅ Weekly 1-1 PT sessions�
✅ Simple nutrition guidance�
✅ Weekly check-ins & accountability�
✅ Progress tracking & adjustments

💪 1-1 PT sessions available (daytime only): Wed, Thurs or Fri - ideal if you prefer a quieter, more comfortable gym environment.

This is about building real strength, confidence, and results that last.

⏳ Only 5 spaces available

📩 Comment “SUMMER” and I’ll send you all the details ☀️

27/01/2026

Hello LADIES OF GODALMING! 👋

Today I’m celebrating the relaunch of my Personal Training business 🎉

Ever since I qualified as a Personal Trainer, I’ve been totally committed to helping women in Godalming feel strong, confident, and comfortable in their own bodies.

It’s so common for women to struggle with losing weight despite “trying everything” and not knowing how to train properly without feeling intimidated or overwhelmed.

And I want to help.

To celebrate the relaunch, I’m doing something EPIC by running a giveaway for you amazing women.

My Goal Is This: To help 10 women start building strength, losing weight, and feeling more confident so they can feel comfortable in their own body, love their reflection, wear clothes they once avoided, and stop hiding from photos.

I want to show you why endless cardio, extreme dieting, and obsessing over the scale aren’t the answer. Instead, I’ll show you how to strength train safely so you can get stronger for life, burn fat effectively, see real results, and finally look and feel your best, all while staying consistent, even with a busy schedule.

So, I’m inviting you down to Godalming Leisure Centre for a FREE Personal Training session.

What’s the catch? There is no catch.

I’m simply trying to promote awareness of my business in the local area by giving something back to the community. If you love it, I’d really appreciate a review and for you to tell your friends and family about me!

And of course, if you’d like to hear more about my Personal Training services, all you have to do is ask 😉

If this sounds good and you’d like the full details, comment “ME” on this post and I’ll reach out personally.

PS. I only have space for 10 sessions in my diary! PPS. I’m closing this giveaway on Sunday 1st February ⏰

03/01/2026

✨ Buggyfit is back! ✨

Fresh air, feel good movement, and strength building workouts… all with your little one by your side 👶💪

📅 Wednesdays | ⏰ 10:15am
🗓 Starting 7th January

🌟 Spaces are limited
💬 DM me to book

Let’s start the year feeling strong, energised & confident ✨

Address

Godalming

Website

https://buggyfit.co.uk/location/martha-reeve-godalming/

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