Valkyrie HQ

Valkyrie HQ is the ultimate gym for strength and conditioning, physiotherapy and so much more.

10/06/2026

We’ve now got 36 classes running every week, including HYROX, Hybrid, Tempo and Weightlifting sessions.

Whether you’re training for an event, looking to get stronger/fitter, or just want to stay consistent, there’s a class for you.

If you’ve been thinking about giving us a try, you can book a half-price session through the link in our bio.

Any questions, just drop us a DM 👊

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06/06/2026

☀️ Summer dates at HQ! ☀️

We’ve got a fantastic lineup of internal events coming up over the next few months. Opportunities to train, socialise, and support great causes.

📅 What’s coming up:
🏖️ 13th June – Beach Day
💪 18th July – HYROX Pairs & Singles Sim
🍹 1st August – Summer Social
💪 15th August – HYROX Pairs & Singles Sim
❤️ 25th & 26th September – Miles for Marie

Whether you’re looking to test your fitness, spend time with the community, or get involved in a meaningful fundraising event, there’s something for everyone.

Keep an eye on our socials and in-gym noticeboards for more details.

Get signed up via WODboard

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03/06/2026

The kinda support you get from members at Valkyrie HQ 🏖️

Comps coming up ⏳

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22/05/2026

🏃‍♂️ 5K TRIAL FUN RUN 🏃‍♀️

Come join us for a social morning run starting from Valkyrie HQ!

✔️ 5K run
✔️ 2 different pace groups
✔️ Great community vibes
✔️ Coffee wagon & cakes from 9AM ☕🍰

Run starts at 10AM sharp.

The weather looks great so please come and join us for a social jog, everyone’s welcome 🙌

📅 24/05/26
📍 Valkyrie HQ
🕘 Coffee & cakes from 9AM
🏁 Run starts at 10AM

⚡️🌪️🌊

20/05/2026

Malta 🇲🇹☀️🍻

What a weekend for Valkyrie HQ ⚡️🌪️🌊

4 teams entered into the inters competition, a lot of laughs, a lot of drinks and an occasional bit of fitness thrown in too 💪😂

Massive shoutout to everyone who competed, supported each other, and stepped outside their comfort zones. So many huge PBs across the weekend and even better memories made along the way.

2 teams in the top 15
1 team in the top 50
… not back out out 140

These weekends are about more than just competing — it’s the people, the atmosphere, the community and the chaos that make it special.

Proud of every single person who represented and supported Valkyrie HQ this weekend 👏

⚡️🌪️🌊

05/05/2026

Meet Head Coach James ⚡️
Founder of Valkyrie HQ

Leads from the front and coaches how he trains… which basically means no shortcuts & work hard - just turn up, get it done, crack on.

At Valkyrie HQ, it’s more than training… it’s “intothestorm” ⚡️🌪️🌊
Doing the hard things — especially the ones you don’t feel like doing.

You’ll find him:
🏋️‍♂️ “reminding everyone how long the track is and how many sets and reps you have to do”
🍰 Eating soreen all day everyday
🔥 Keeping you honest when you’d rather not be

Rain, wind, snow or sunshine — the outdoor gym reflects it all. No excuses, just energy, grit, and a community that shows up regardless - If anything, worse weather = better session.

Because nothing decent ever came from staying comfy ⚡️

01/05/2026

Spring social… even if it didn’t quite get the “spring” memo 🥶
A bit cold, a bit breezy, but that didn’t stop much

12 teams going for it, what a great community we have 💪

Bring on the summer social (hopefully with actual sun) ☀️

⚡️🌊🌪️

28/04/2026

Meet Coach Susi 😄💪

Susi’s been putting people through their paces for years with her bootcamps — and somehow, she’s still smiling through every single rep (seriously… we’re not sure how 😅).

Massively experienced and full of energy, she brings the perfect mix of encouragement and “you’ve got more in you” when you need it most.

Whether it’s:
🏋️‍♀️ Lifting seriously heavy
🔥 Pushing you past what you thought was your limit

Susi’s right there with you — probably lifting more than you, and still grinning about it 😄

And when it comes to running… let’s just say it’s her favourite 👀 and she would love to go with you. So when you see her please don’t hesitate to ask 😏

⚡️🌊🌪️

22/04/2026

Refer a friend. Start a trend. 😏

Get 10% off all year—because keeping it to yourself would be selfish.

Bring more friends, grab +5% each time.

Obviously!

⚡️🌊🌪️

Address

Valkyrie HQ, Forsyth's Home Farm
Godalming
GU86AD

Website

http://valkyriehq.co.uk/

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