Revitalisewithlucy

02/09/2025

Rehabilitation Exercise Specialist available for home exercise sessions.

Do you have a long term health condition and would like to exercise to stabilise your condition?
Would you like to exercise but can not get to the gym?
Are you concerned about falling and would like help with falls prevention?
Do you have an elderly relative or friend that would benefit from seated exercises?

If so, call Lucy on 07793766794 or Facebook revitalisewithlucy for details

11/06/2021

Lots of fun last night running for little Albie 💙

AID ALBIE
Thank you so much to Lizzie Fey and the members of the Lechlade Run, Walk or Crawl group, who put on fancy dress tonight to raise awareness and money for Albie and his family. Many of the members gave to the collection boxed and raised £150 and others have donated to the JustGiving page:
https://www.justgiving.com/crowdfunding/aidalbie...

16/04/2020

🙌❤️ No words ❤️

He did 100 laps of his garden in Bedfordshire, ending with a special guard of honour.

26/03/2020

❤️

To keep up to date with all our work follow us on: Facebook: http://bit.ly/2NO50VV Twitter: http://bit.ly/2v7LjjQ Instagram: http://bit.ly/2Lq7rBd or visit o...

20/03/2020

A home workout video for seniors ❤️

Generation Games At Home exercise video - www.generationgames.org.uk Did you know that regular exercise can reduce your risk of having a heart attack by 40% ...

18/03/2020

It is extremely important to keep mentally and physically active to keep falls prevention and depression as low as possible.

👇🏻Below is a home exercise leaflet. Please print one off for yourselves or loved ones that are self isolating.

Keep strong 💪

Any questions please ask!

It goes without saying if you are self isolating and need anything I’m here.

http://profound.eu.com/wp-content/uploads/2014/02/Otago-English-Booklet.pdf

18/03/2020

It is extremely important to keep mentally and physically active to keep falls prevention and depression as low as possible.

👇🏻Below is a home exercise leaflet. Please print one off for yourselves or loved ones that are self isolating.

Keep strong 💪

Any questions please ask!

It goes without saying if you are self isolating and need anything I’m here.

14/03/2020

Classes Cancelled 😢

It is with regret that with everything currently going on, I have decided to cancel classes for now.

Take Care and look after yourselves 😘

Lucy x

04/03/2020

Please help

01/03/2020