Bodyflex Gym Quedgeley

09/01/2026

💪 Personal Training… Without the 1-to-1 Price Tag 💪

Want the results of a personal trainer but can’t afford £££ for 1-to-1 sessions?
That’s exactly why Small Group Personal Training exists.

✅ Expert coaching & guidance
✅ Structured workouts that get results
✅ Motivation from training with others
✅ A fraction of the cost of 1-to-1 PT

You’ll train in a small group, so you still get attention, coaching, and accountability — just without paying premium prices.

Perfect if you want to:
• Lose fat
• Build strength
• Feel fitter & more confident
• Stay consistent without breaking the bank

📍 Limited spaces to keep groups smalL
Train smarter. Pay less. Get results.

book your slot here

https://calendly.com/bdfgym-training/small-group-personal-training

LIKE THIS POST AND GET YOUR FIRST SESSION FREE

19/12/2025

19/12/2024

Merry Christmas to all members 🎄🎅

25/07/2024

https://facebook.com/events/s/saturday-and-sunday-morning-fu/794338856193626/

27/06/2024

https://calendly.com/bdfgym-strenght-and-conditionin-intro/35mins

24/01/2024

Everyone loves a Leg Day Especially when using a Cybex Squat Press

13/10/2023

New Ropes

10/04/2023

We are looking at getting a couple of Stairmasters, if 50 Members comment "yes please" and share this post , we will place an order 💪💪

27/02/2023

The Winner to our Members Vote is A
Thanks to all the members that voted
Enjoy your new Trap Bar

02/02/2023

We need your help !
We are looking to add to our equipment range !😍
Which of these trap bars would you rather see in the Gym ??💪
A or B
Leave your vote in the comments !
We need at least 30 Votes!!
Like and share
Team Bodyflex