WonHwaDo (WHD) is a new Korean Martial art. Its origin however, stems back into ancient Korean culture. The old traditional method of praying was by means of rubbing the palms of both hands together in a circular fashion, representing Yin and Yang. Through this circular motion, one could create and transmit energy, thereby bringing healing to mind and body. It was also a way to achieve self-understanding, to communicate with nature, and to create harmonious and loving relationship with other people. The philosophy of WHD is based on circular energy. It is well known that the flow of nature and the universe are through circular motions and cycles. The circle is the configuration in nature that uses least energy and is natural, self-sustaining and eternal. The core of WHD motions are applied in rotations of 360 degrees. This circular motion starts from a small movement of rubbing hands and can become attack and defence techniques when being enlarged step by step to a bigger circular motion. Within circular forms, all movements can be incorporated with the least expenditure of energy. WHD can be used for restoring and maintaining health of mind and body. This circular martial art is a way of establishing a stable, healthy, harmonious and creative life through practicing circular motions and building circular mind. Nature supports the movement of circular energy. Through WHD, one can become a more natural being. "Master Kim Do Rim - author of these words about WonHwaDo"
