AH Personal Training

AH Personal Training Helping Educate, Motivate and Inspire in all aspects of fitness and helping people achieve their goa

Good read
09/05/2016

Good read

Personal Trainer & Health consultant William Slatter addresses how to improve your posture - this includes exercises and stretches to help correct them!

Looking to get in shape for summer or just need some support? Get 25% off your first training package!
27/03/2016

Looking to get in shape for summer or just need some support? Get 25% off your first training package!

26/03/2016

Something 70% of people NEED to watch.

25/03/2016

A big well done to all my clients who lately have ALL stepped thing up big time! Personal records all round and a lot of knackered faces. Keep it up and have a great Easter! 🐣

Useful in depth look at what muscles are worked with each exercises.
23/03/2016

Useful in depth look at what muscles are worked with each exercises.

You need to be passionate about what you're aiming for otherwise you're wasting you time
06/03/2016

You need to be passionate about what you're aiming for otherwise you're wasting you time

06/03/2016

There you have it.

01/03/2016

Couldn't be prouder of my client Georgie. She needs to get 21 press ups in 2 mins for pass her army fitness test. Before Christmas she couldn't do a single one but today she's just smashed it with 50 in just over a minuet. Still can't believe it! Well done to her and all my clients for their hard work as always. Keep it up

I know a few people who want rid of these
28/02/2016

I know a few people who want rid of these

How To Get Rid Of Love Handles - All About Bodybuilding!

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