21Union Fitness

21Union Fitness Established in 2014, 21 Union Fitness has helped develop the health and fitness of the local community, people from all walks of life, all abilities and ages.

21 Union has a broad range of members, covering all ages and fitness levels. We have members who work in professional roles, members who are still in education, many who play a sport at amateur or semi professional level and those who are retired and looking to maintain an active lifestyle. No matter what your background or experience, you can become part of a fast growing fitness community and work towards achieving your fitness goals with motivated, like minded people.

08/10/2024
07/03/2024

Recommendations for gym equipment maintenance companies please..

The worm mile- WOD 4For time- 20 min cap400m Run (1) whilst worm remains off the floor50 DUs10 sync worm c&j's400m Run (...
25/08/2023

The worm mile- WOD 4

For time- 20 min cap

400m Run (1) whilst worm remains off the floor
50 DUs
10 sync worm c&j's

400m Run (1) whilst worm remains off the floor
50 DUs
20 sync worm thrusters

400m Run (1) whilst worm remains off the floor
50 DUs
30 sync worm c&j's

300m Run (1) whilst worm travels 100m back to meet runner
100m Worm Lunges (2) to finish

Some fantastic prizes have been dropped in by
All to play for tomorrow 🎁
See you all at 8am 🎉

WOD 3- Triple Threat Throwdown10 min cap90/70 Cal Echo bike + 70/50 Cal Ski (simultaneously)EMOM (including 0:00) = 4 sy...
25/08/2023

WOD 3- Triple Threat Throwdown

10 min cap

90/70 Cal Echo bike + 70/50 Cal Ski (simultaneously)
EMOM (including 0:00) = 4 sync (2) G2OH (50/35)

Warm up area provided throughout the day.

Athletes please arrive by 8am for registration, brief will begin at 8.30am sharp!

The 4th and final workout (track workout) will be released this evening 💪🏼

Address

Unit 6g Morelands Trading Estate
Gloucester
GL15RZ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 8am - 11am

Telephone

+447792348974

Website

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