What are the opening hours?

Monday 6am - 6:45am Wednesday 6am - 6:45am Friday 6am - 6:45am 10am - 4pm

A&J Transformation Bootcamp

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Gloucester
A&J Transformation Bootcamp

we run an 8 week transformation bootcamp. each course includes 24 sessions. Monday, Wednesday & Friday. 6am - 6.45am at The Gym Glos.

06/03/2026

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Another Week of Glorious Workouts Under Our Belts 🔥💪🔥
Have A Great Weekend 👍 See You All Monday 💪
Let's Go!!

01/03/2026

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Big week at Bootcamp complete 🔥
Those brighter mornings are coming back - Bootcamp loves that 💪 Big Bright Sessions Incoming 🔥
Hope your all having a good weekend 😊
Let's

09/02/2026

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The HeidaTron 🔥🔥🔥
has just started her 50th, 8 week bootcamp, in a row with us @ A&J Bootcamp 🔥💪🔥
This is also our 50th A&J Bootcamp birthday 🎂 🥳 Which means Heids has been at every single bootcamp in our existence 😊
Heids, thankyou for your continued support, it means the world to us both. We absolutely love having you at bootcamp & very much look forward to celebrating 100 with you 😊
Thankyou Heids & everyone who continues to support us. You keep bringing you.. we will keep bringing the pain fun.
See you Wednesday 🔥🔥🔥
Let's Go!

06/02/2026

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Week 1 ✔️✅️✔️✅️ In The Bag 💪
Have a great weekend all. See you Monday 😁👍

28/01/2026

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Our New 8 Week Bootcamp Phase Starts Monday 1st February 👍
Come Try our Bootcamp For FREE this Friday 👍
8 Weeks - 24 Workouts @ 3 x 6am Sessions - Monday, Wednesday & Friday 👍
All For Only £130 👍
Join Us This Monday 😁👍💪
Let's Go!

25/01/2026

If you have a race booked for 2026 or you just want to feel fit again, this is for you.

A and J Bootcamp is an 8 week block starting February 1st.

Hyrox. Deadly Dozen. Spartan hills. Or no event at all.
We build fitness that carries over to race day and real life.

And yes, we welcome every fitness level.
You do not need to be fit to join. You get coached properly, you work at your level, and you build up week by week. You will be pushed, but you will not be left behind.

What makes it work is the community.
Like minded people showing up, doing the reps, and getting it done together.

If you have ever wondered what we get up to at A and J Bootcamp, try this.

This week, we are offering a free week as a trial.
Come down, train with us, and see if it is for you.

Message us RACE and I will get you booked in. 🤙🏽

16/01/2026

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2nd week of January 🔥✅️🔥
The bootcampers making light work of the New Year 🔥
See You Monday 💪👍🔥

09/01/2026

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2026 Is Underway 🔥 1st Week back - SMASHED !
Have a great weekend 👍 See You Monday

22/12/2025

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Last Workout of 2025 for our AJ Campers 🎅
Cheers for an awesome year and letting us beast you every Monday, Wednesday & Friday 🔥
It's an absolute honor to make you sweat (and some times cry) 3 days a week 😁👍
Have an awesome Christmas 🎄 and NY - Can't wait to see you all back in 2026 🔥
Happy Merry New Year 🎅🎄🔥🥳👍
Let's Go!!!!

08/12/2025

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Congratulations to our AJ Members who competed @ Hyrox London this weekend 🔥💪🔥
We see the effort you guys put in at bootcamp 🔥 and those efforts definitely paid off 💪
Super proud of you all 🔥 Was an honour to share the dance floor with you all 🙏
Can't wait to the next one 🔥
Let's Go !!!

30/11/2025

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A Great week 1 of AJ Bootcamp 🔥
Hyrox Race Week from tomorrow 🔥
Can't wait to see the team on the dance floor 💪👍💪
Let's

18/11/2025

🔥 FREE SESSION ALERT! 🔥
Tomorrow @ AJ Bootcamp 👍👍
Curious about what we do at A&J Bootcamp? We're offering a FREE session so you can experience it for yourself!

Our 8-week bootcamp is designed for EVERYONE – whether you're just starting your fitness journey or you're training for events like Hyrox, Deadly Dozen, and other challenges. We've got people at all fitness levels, and every single person is welcomed and supported.
What to expect:

✅ 3 fun & enjoyable sessions per week (Mon, Wed & Fri)
✅ Group fitness classes with an amazing community vibe
✅ Strength & conditioning workouts tailored to YOUR level
✅ A supportive environment where everyone pushes each other to be their best
No matter where you're starting from, our sessions are scalable to suit you. Come see why our bootcampers keep coming back!
📍 Ready to give it a go? Drop us a message or comment below to claim your FREE session!
👉 Follow us: &J TRANSFORMAMTIONBOOTCAMP
👍 Find us on Facebook: A&J Transformation Bootcamp

Address

364 364
Gloucester
GL25DH

Opening Hours

Monday	6am - 6:45am
Wednesday	6am - 6:45am
Friday	6am - 6:45am
	10am - 4pm

Telephone

+441452505751

Website

http://www.thegyminglos.co.uk/

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