SOH Fit

SOH Fit Supporting women achieve optimal health with fun fitness classes, personal training and guidance 💛✨

Happy Mother's Day from us; to you 💝✨
15/03/2026

Happy Mother's Day from us; to you 💝✨

08/03/2026

SOH Fit live the Give to Gain message! Because when women support each other, we all win 🏆

This is what strength looks like to us; Not perfection and
not six packs!

It looks like women walking into a class feeling nervous
and leaving proud of themselves 🥰

It looks like cheering each other on through the last round 🥳

Laughing when the workout gets hard and coming back again next week 😅

SOH Fit didn't just build a studio!! We built a community 🫂

Happy International Women’s Day to every woman who has stepped into our space and been part of the SOH Fit community over the years 💛✨

Tell us in the comments what you love most about being part of our community?

We welcome EVERY WOMAN 🌎♀️We all come to classes carrying something different! Joy, heaviness, celebration or the simple...
06/03/2026

We welcome EVERY WOMAN 🌎♀️

We all come to classes carrying something different! Joy, heaviness, celebration or the simple need to breathe and let go.

No matter what brings you, we move together and hold space for one another 💛✨

POV: IT'S WOMENS MONTH! 💖♀️Women's Month the SOH Fit way! We're gathering, moving and learning together all March.These ...
03/03/2026

POV: IT'S WOMENS MONTH! 💖♀️

Women's Month the SOH Fit way! We're gathering, moving and learning together all March.

These are intentional, fun women only events. Spaces will be limited so look out for booking 📱

Hello March♀️✨This Women's Month we're celebrating YOU. Your strength, resilience, and compassion. Here's to the women w...
01/03/2026

Hello March♀️✨

This Women's Month we're celebrating YOU. Your strength, resilience, and compassion. Here's to the women who uplift, support, and spread kindness everywhere 💖

To celebrate we're hosting a variety of events this month so keep your eyes peeled for the details 🗓️

17/02/2026

We thrive on word of mouth but we also absolutely love meeting your friends and hearing what you've told them about us 🤭🤣

Tag a friend you want to workout with below 💕

03/10/2025

Here are 4 reasons why Group Exercise will help you reach your fitness goals ✅

1. Group Motivation: Group workouts provide peer motivation, pushing you to work harder and stay committed to your fitness goals.

2. Accountability: Being part of a group helps you stay
accountable to your exercise schedule and commitments.

3. Social Interaction: Group workouts offer a chance to socialize and build friendships with like-minded people.

4. Increased Effort: The group dynamic often leads to your pushing yourself harder than you would alone.
To reap these benefits and more join us at SOH for fun workouts that you'll enjoy; and commit to 💪

Drop us a message with any questions. Book via our website or FREE app 📱

See you soon 💛✨

Did you know that our space is designed just for women? ✨Through our years of experience, we know how important it is to...
28/09/2025

Did you know that our space is designed just for women? ✨

Through our years of experience, we know how important it is to feel comfortable, supported, and confident in your fitness journey. That’s why SOH FIT STUDIO'S is:
💛 Female-only & child-friendly
💛 Hijab & niqab friendly
💛 Welcoming for every age, stage & ability

From 1-1 personal training to small group sessions, pay-as-you-go classes, and lifestyle & wellbeing events — we’re more than just a gym. We’re a community where women build strength, confidence, and lasting habits.

Ready to make fitness as natural as brushing your teeth? Come join us at SOH Fit and let’s move, grow & thrive together 🏋️‍♀️

📍 Unit 7, St James Trading Estate, Barton Street, GL1 4JJ

Address

Unit 7, Barton Street, St James Trading Estate
Gloucester
GL14JJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 9am - 5pm
Friday 6am - 5pm

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