23/06/2026
โ๏ธ Urban Martial Arts Schools is open as normal today! ๐ฅ๐
With the warm weather, weโd just like to remind all members to:
๐ง Bring plenty of water
โก Stay hydrated throughout the day
๐ง Consider electrolytes while training
๐ Take breaks when needed
๐ Listen to your body and let a coach know if youโre feeling unwell
Our coaches will be keeping a close eye on everyone to make sure we train safely and sensibly in the heat โ๏ธ๐
Stay cool, stay safe, and weโll see you on the mats! ๐๐ฅ