11/09/2026
The long awaited part-two of my fat loss diaries series 👵🏼
I also recorded this on the very same day I thought to myself “maybe I do a transformational cut for my 30th in a few months”
(The jury’s still out but time will tell x)
But genuinely, in the gap between posting episode one and debating episode two, I was just making myself feel worse
Part of my job is coaching people to keep going even life is life-ing and throwing some monumental curveballs
So part of me was telling myself
“Alex, come on. You’ve announced this series and this fat loss challenge. You can’t back out now. Show people that it’s possible despite whatever’s going on…
also you’ve posted this on the internet now it doesn’t look great to back out”
And honestly? If I cared enough, I would’ve continued…but I just didn’t at the time
I stepped away from analysing my physique and making constant tweakments and improvements a long time ago
I’m someone who trains movements more than muscle groups
Who knows the 5kg range I happily sit in when I’m taking care of myself
And the work it would’ve taken just to shed a couple kilos was just not worth it for me…because I just didn’t care enough
So for now, the fat loss diaries series is being put on the back burner but let’s see whether it return in the lead up to my 30th
(You won’t have to wait long if it does happen because I, in fact, don’t have that long x)
