31/07/2025
At 7.42am on a Thursday morning, the dew still clings to the short grass at a public golf course just outside Bristol. The first tee is occupied by a single woman in wireless headphones. She swings gently, checks the wind, then walks forward in silence. There is no four ball. No banter. There is no pressure.
Her name is Molly. She is 31 years old and works in digital publishing. She plays golf alone every week.
"Solo golf has become my nervous system reset," she says, placing a ball on the tee. "I am not here to win. I am here to breathe."
This is not the golf of tradition. It is a quiet cultural shift unfolding on fairways across the UK. Golf is being reimagined not as a game of competition but as a gentle ritual. For a growing number of players, solo golf is becoming a deeply personal form of self care.
A silent surge on British courses
Solo golf is growing. England Golf reports that more than one in five tee time bookings this spring were made by solo players.
More Brits are playing solo golf to find calm, clarity and space. Discover why this quiet trend is transforming the sport.