MegFit Personal Trainer/Online coach

MegFit Personal Trainer/Online coach Helping others to build their confidence, shape and tone up and specialise in fat lossšŸ«¶

INTRODUCINGā€¦Mums get fit 8 week challengeāœØOnly 10 spaces available!!!Summer is now over and what a perfect way to get ba...
03/09/2024

INTRODUCINGā€¦

Mums get fit 8 week challengeāœØ

Only 10 spaces available!!!

Summer is now over and what a perfect way to get back into shape.

This challenge is specifically designed to mums who have a busy schedule and struggle to find time to exercise, this programme can be adapted to suit you whether this is workouts from home, or in a gym environment and will be suited to your ability.

Whatā€™s included:
ā€¢ 8 weeks of online coaching
ā€¢ In person group pt session every Wednesday (6pm)
ā€¢Programme designed to you which will be through my app with video demonstrations
ā€¢Nutritional guide with easy tasty meals to make as being a mum life can be pretty hectic
ā€¢Adjustments if necessary and weekly check ins
ā€¢WhatsApp group for you lovely mums to support and motivate each otheršŸ¤

DM: GETFIT if you are interested and for more information, challenge will be starting 1st week of October šŸŒŸ

INTRODUCINGā€¦Mums get fit 8 week challengeāœØOnly 10 spaces available!!!Summer is now over and what a perfect way to get ba...
03/09/2024

INTRODUCINGā€¦

Mums get fit 8 week challengeāœØ

Only 10 spaces available!!!

Summer is now over and what a perfect way to get back into shape.

This challenge is specifically designed to mums who have a busy schedule and struggle to find time to exercise, this programme can be adapted to suit you whether this is workouts from home, or in a gym environment and it will be suited to your ability.

Whatā€™s included:
ā€¢ 8 weeks of online coaching
ā€¢ In person group pt session every Wednesday (6pm)
ā€¢Programme designed to you which will be through my app with video demonstrations
ā€¢Nutritional guide with easy tasty meals to make as being a mum life can be pretty hectic
ā€¢Adjustments if necessary and weekly check ins
ā€¢WhatsApp group for you lovely mums to support and motivate each otheršŸ¤

DM: GETFIT if you are interested and for more information, challenge will be starting 1st week of October šŸŒŸ

Me and Tom Forbes are running a 12 week Bootcamp starting Wednesday the 3rd of April at 7pm.LocationšŸ“Stratford park leis...
28/02/2024

Me and Tom Forbes are running a 12 week Bootcamp starting Wednesday the 3rd of April at 7pm.

LocationšŸ“Stratford park leisure centre

Benefits:
ā€¢Workout plan for the gym
ā€¢Meal recipe booklet
ā€¢Community group chatšŸ«¶

For all abilities everyone is welcomeāœØ

Dm if interestedāž”ļø

Me and Tom Forbes are running a 12 week Bootcamp starting from the 3rd of April on a Wednesday evening at 7pm.LocationšŸ“S...
28/02/2024

Me and Tom Forbes are running a 12 week Bootcamp starting from the 3rd of April on a Wednesday evening at 7pm.

LocationšŸ“Stratford park leisure centre.

Benefits included:
ā€¢Workout plan (optional)
ā€¢Meal idea booklet
ā€¢Community group chatšŸ«¶

For all abilities, everyone is welcome!

Message if interestedšŸ˜Š

Last day to join for all abilities and can be tailored for at home or in a gym, message to join last few spaces remainin...
04/01/2024

Last day to join for all abilities and can be tailored for at home or in a gym, message to join last few spaces remaining! Starting Monday the 8.1.24. Letā€™s drop some chirstmas weight!šŸ«¶

I have opened up some spaces for online coaching, if you are struggling with structure in the gym, struggling with nutri...
06/11/2023

I have opened up some spaces for online coaching, if you are struggling with structure in the gym, struggling with nutrition and needing accountability, then I can help support you, message for more informationšŸ¤āœØā˜‘ļø

Also have a few spaces available for 1-1 personal training, based at Stratford Park Leisure Centre Stroudā˜‘ļø

01/05/2023

8 week summer shape up challenge whoā€™s ready?ā˜€ļøšŸ‹ļøā€ā™€ļøšŸ’Ŗ

This programme is designed to get you feeling happy, healthy and confident just in time for the summer and to feel the best you can without any restrictions.

Whatā€™s included?

ā€¢ A weekly group pt session based at Stratford park leisure centre (you donā€™t have to be a member) this will be range from weighted and circuits.šŸ‹ļøā€ā™€ļø

ā€¢Access to my app which will include weekly workouts to complete in a gym environment or from home, all suited to each individualšŸ“²

ā€¢ Nutritional guide and support with macros and tasty meal ideas|snacks to keep you on track.šŸ„—šŸ”šŸŒÆ

ā€¢Weekly check ins and access to my WhatsApp group chat this will give enable you to give one another support and motivation, and reassess goals and increase opportunitiesšŸ’«šŸ“±

ā€¢Your own personal portal to track results and look at your progress each week.āœ”ļøšŸ¤—

I am only opening up 20 spaces!

Dm- ā€œitā€™s my turnā€ to get startedšŸ“²

Do you want to drop this amount of weight in just 8 weeks and feel amazing for the summer?This amazing girl has dropped ...
29/03/2023

Do you want to drop this amount of weight in just 8 weeks and feel amazing for the summer?

This amazing girl has dropped from a size 14-16 to a size 8-10 in just over 8 weeks! Jade came to me as a mum of two, wanting to get back into fitness and drop some pounds, she has been following a non restrictive lifestyle, 3-4 workouts a week and eating in a calorie deficit! Shes still had treats and not every week was the same, due to life commitments, Iā€™m so proud sheā€™s feeling more confident than ever and looks insane!
Jade Elizabeth Cook

If you are wanting to achieve incredible results like this then give me a messagešŸ¤

I have online coaching spaces available and a few 1-1 and 2-1 slots still available!šŸ’«

Thinking about personal training but not sure if itā€™s for you? Then why not come and try one of our 30 minute PT taster ...
06/02/2023

Thinking about personal training but not sure if itā€™s for you?

Then why not come and try one of our 30 minute PT taster sessions with me!šŸ¤

You can book in via the app if you are a member or contact me to book your slot in!

If you want to book in block sessions after then prices will be discounted!

Email: [email protected]
Phone: 07975980343

This is results from one of my online clients!She has lost nearly 10 pounds in 4 weeks!!She is a full time mummy, and sh...
30/01/2023

This is results from one of my online clients!

She has lost nearly 10 pounds in 4 weeks!!

She is a full time mummy, and she is still managing to fit a non restrictive lifestyle in to her day to day life. She is working out 3-4 times a week from home, and eating in a calorie deficit she has been setting small goals each week and smashing every one!

So proud!šŸ¤

30/01/2023

I am Moving!!!šŸ˜

I am going to Based at Stratford Park leisure Centre!

If you are in the Stroud area and you have some goals you would like to acheive, then I can help set you in the right direction, my aim is to help others improve their confidence and create a body that they love with maintaining a non restrictive lifestyle!šŸ¤

I have opened up a few slots for 1-1,2-1 and group pt, if you are interested then give me a message and we can book you in a free complementary consultation to discuss your goals and put a plan in place ready to start your fitness journey!šŸ“²āœ”ļø

[email protected]

Address

Stratford Park Leisure Centre
Gloucester
GL54AF

Telephone

+447975980343

Website

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