MyActive Glossop

19/06/2026

🌟 "I know where I am, I'm looking forwards to improving." 🌟

Our MyActive Wellbeing Pass is designed to help you understand where you are right now, identify your goals, and create a clear pathway towards feeling healthier, stronger and more confident.

One recent participant summed it up perfectly:

💬 "I know where I am, I'm looking forwards to improving."

That's what the Wellbeing Pass is all about giving you the support, guidance and encouragement to take positive steps forward at your own pace.

Whether you're looking to:
✅ Improve your fitness
✅ Boost your confidence
✅ Increase your activity levels
✅ Build healthier habits

We're here to help every step of the way.

📍 Based at MyActive Glossop
📞 Get in touch today to find out more about the MyActive Wellbeing Pass and start your journey towards a healthier, happier you.

📩 Register here - https://tinyurl.com/MyActiveWellbeingMOT

19/06/2026

18/06/2026

Looking for a fun and active way to start your Friday? We've got a fantastic morning lined up to help you move more, feel great and head into the weekend on a high!

💃 Dancercise | 09:30 - 10:15
A fun, energetic class combining simple dance moves with fitness exercises to get your heart pumping and put a smile on your face.

🚴 Indoor Cycling | 10:30 - 11:15
Build fitness, improve endurance and enjoy an uplifting ride led by our motivating instructors.

🧘 Pilates | 11:30 - 12:30
Focus on core strength, flexibility, posture and balance in this controlled, low-impact class suitable for all abilities.

Whether you're looking for a high-energy workout, a challenging cycle session or some mindful movement, our Friday morning classes offer something for everyone.

📍 MyActive Glossop
📅 Every Friday Morning
Start with 3 days free - https://tinyurl.com/MAGFreeClass

Start your day with movement, meet like-minded people and feel your best heading into the weekend!

💙💚

17/06/2026

🌟 Lunch Workout at MyActive Glossop 🌟

Looking to boost your energy, improve your fitness, or simply take some time for yourself? Our afternoon classes at MyActive Glossop have something for everyone.

16/06/2026

Thank You Lambgates Health Centre 💪🙂

It was great to meet so many members of our local community and have over a dozen conversations about health, wellbeing, and how becoming more active can make a real difference to everyday life.

We were delighted to share information about our Exercise by Referral scheme and MyActive Wellbeing Passes, with lots of people showing interest in the support available and many taking their first steps towards becoming more active.

Days like today remind us just how important community partnerships are in helping people access support, build confidence, and improve their wellbeing in a way that works for them.

Thank you to the staff and patients at Lambgates Health Centre for the warm welcome we look forward to supporting many of you on your wellbeing journey in the weeks and months ahead. 🌿

16/06/2026

16/06/2026

We’re at Lambsgates Health Centre this morning until 11:30am! 👋

Pop by and chat with Rob about our Exercise by Referral programme and wellbeing services, designed to help you move more, feel better, and thrive in your local community. 🌿💙

Whether you’re looking to improve your fitness, manage a health condition, or simply find support on your wellbeing journey, we’re here to help.

📍 Lambgates Health Centre
⏰ Until 11:30am today

Come and say hello – we’d love to meet you!

16/06/2026

🔥 Tuesday Morning at MyActive Glossop 🔥

Start your day strong with a double hit of movement, energy, and feel-good vibes 💪

🕣 Burn
08:45 – 09:30
A motivating morning workout designed to wake up the body, boost energy levels, and leave you feeling accomplished for the day ahead.

🏋️ Body Conditioning
09:30 – 10:15
Build strength, improve fitness, and challenge the whole body with a fun and effective conditioning session suitable for all abilities.

Whether you’re looking to improve wellbeing, build confidence, or simply move more, we’ve got your Tuesday morning covered 🙌

📍Join us and bring the energy!
👉 3 Days to see if you can start feeling better
https://tinyurl.com/SpringIntoActionMAG

16/06/2026

🌿 Move More, Feel Better, Thrive Locally 🌿

Join the MyActive Glossop team at Lambgates Health Centre on Today, from 9:30am – 11:30am, to learn more about our Exercise by Referral Programme and the wellbeing services available to support you on your health journey.

Whether you're looking to become more active, manage a health condition, improve your confidence, or simply find ways to move more in a supportive environment, we're here to help.

Come along for a friendly chat and discover how our centre can support your physical and mental wellbeing, helping you live a healthier, more active life within your local community.

📍 Health Centre
📅 Tuesday 16th June
⏰ 9:30am – 11:30am

No appointment needed – just drop in and say hello. We look forward to meeting you!

15/06/2026

Support our Rebecca Lally PT on the 18th as she represents us to discuss Women’s Wellbeing and her expertise around Peri/Post Menopausal fitness & wellbeing at Friends of Victoria Hall, Glossop evenings this week.

💜 💜 Guest speaker profile for our first Menopause taster session Thursday 18th June 7-9, The Old Town Hall Function Room above the Market Hall Food Court and Arcade 💜💜

Rebecca Lalley - "I qualified as a gym instructor almost ten years ago - a complete change, post-children, following a long career in fashion retail. I quickly added further qualifications, including group indoor cycling and kettlebells, and began teaching at what was then Glossop Leisure Centre. In 2019 I became a personal trainer, primarily focused on helping women find confidence in lifting weights, although I do train male clients too!"

In 2023 Rebecca gained her level 3 mat Pilates qualification, and her focus began to shift when she further trained in Spinecare Pilates with Cherry Baker. Being a perimenopausal woman herself - and increasingly attracting women in a similar position as clients she started to recognise the importance of maintaining muscle, protecting our bones, and supporting stability and mobility for as long as possible into old age.

Nowadays her personal focus is on training across different disciplines to prepare the body for a strong, healthy future and encourages the same in her clients. It's never too late to get started, or to return to exercise!