Twist Pilates

Twist Pilates Group Pilates classes and private 1-1. Tue 7.00pm | Wed 7.00pm | Fri 5:30pm | Sat 8.30am and 10.30am No judgement!

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates Pass options available:
£40.00 - monthly up to 15 classes included (£30.00 for Hayloft members)
£10.00 - Drop in
£32.00 - 4 sessions valid for 30 days (£8.00 a class)
£60.00 - 8 sessions valid for 60 days (£7.50 a class)
£84.00 - 12 sessions valid for 90 days (£7.00

a class)

Our mat classes are 50 min in length, open to all levels and focus on a series of movements incorporating strength, flexibility, stability and mobility, taking you through a full body program. Small equipment may be used to add support or challenge to an exercise as well as exercise progressions. Classes can be as easy or as hard as you choose to make them! Listen to yourself and do what feels right for your body. Consistent Pilates practice increases muscle strength and tone, improves flexibility, balance and coordination, stimulates mind-body connection, concentration, relaxation and assists in stress management, among other benefits. It can be a valuable addition to an existing fitness regimen, or a complete stand-alone form of exercise.

🌷Happy International Women’s day! 🌷
08/03/2023

🌷Happy International Women’s day! 🌷

Merry Christmas!🎄We are taking a break, 2023 timetable starts from 7th of Jan! ❤️
25/12/2022

Merry Christmas!🎄
We are taking a break, 2023 timetable starts from 7th of Jan!
❤️

Ready for our 9.30am session 🥰
02/11/2022

Ready for our 9.30am session 🥰

Starting the weekend the right way with Pilates ✅
15/10/2022

Starting the weekend the right way with Pilates ✅

It is ok to be different. You are unique and beautiful just as you are. All your marks, scars, freckles, lines and curve...
10/10/2022

It is ok to be different. You are unique and beautiful just as you are. All your marks, scars, freckles, lines and curves tell your story.

I’m so excited to add this new class to our timetable! Starting this Friday 23/09 @ 5:15pm. Join us! Twist Pilates at ...
18/09/2022

I’m so excited to add this new class to our timetable! Starting this Friday 23/09 @ 5:15pm. Join us!

Twist Pilates at

My planning buddy just waiting for her chance to get on the mat!
15/09/2022

My planning buddy just waiting for her chance to get on the mat!

Look at those lovely toes reaching away! 😍 I love seeing the progress my clients make through their practice and dedicat...
06/09/2022

Look at those lovely toes reaching away! 😍
I love seeing the progress my clients make through their practice and dedication. It reminds me why I chose this path and how rewarding it is.

Through regular Pilates practice you can improve your alignment, posture, muscle tone, flexibility, mobility, core stren...
12/08/2022

Through regular Pilates practice you can improve your alignment, posture, muscle tone, flexibility, mobility, core strength, body awareness, improve your overall fitness level and wellbeing.

“Change happens through movement, and movement heals.” - J. Pilates
01/08/2022

“Change happens through movement, and movement heals.”
- J. Pilates

We are having a little break. Classes will return to normal soon! x
05/07/2022

We are having a little break. Classes will return to normal soon! x

Address

8 Howard Street
Glossop
SK137DD

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