Denise Blake Yoga & Fitness

05/10/2021

Yoga on zoom, this Thursday,7th October at 12.30. Message me for details 👍💓🙏

11/11/2020

Yoga with Denise.
Zoom /Thursday's at 1, messenger for details

10/11/2020

Yoga with Denise
Tuesday 6.30-7.15
Message me for details 🙏

Denise also teaches Personal Training,Swimming/Aquafit,
Yoga and Sports Massage.

01/10/2020

Hatha yoga with Denise Blake yoga and fitness.Join me on zoom every Thursday at 1pm. Facebook messenger for details🙏

08/09/2020

Hi, I will be setting up a weekly class which will be Yoga based, but different each week, eg high/low impact etc, and fusions of other fitness classes. More advanced, with lots of alternatives for all levels.I will be charging £5 per class. Pm me for more info.

06/09/2020

Tuesday Eve Hatha yoga flow starts this week at Glossop leisure centre.7.15-8pm. Online Classes various, high/low impact/ Yoga/ Hitt/ starting on Wednesday with Denise. Looking forward to seeing you all, take care lots of love 💖

03/09/2020

Private Yoga sessions are now available from Denise Blake Yoga and Fitness, sessions can personalised to the type of yoga you are looking for and are delivered to your personal inbox by YouTube link for you to click and enjoy... https://www.facebook.com/DeniseBlakePT/services/

18/06/2020

Hi all, this is the link to my YouTube channel, please subscribe and any feedback etc in below, thanks 💖🙏

This short practise helps the yogi to move in and out of the postures with constant connection to how it feels and lots of alternatives. Practise, flow and l...

18/05/2020

Here's a link to my YouTube channel please subscribe, it's free and any feedback or requests put below. 🙏

30min practise with lots of focus on the abdominals. Enjoy your practice,🙏