Strengthn Fitness

Strengthn Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strengthn Fitness, Gym/Physical Fitness Center, Unit 4 Waterside Industrial Estate, Glossop.

A little throwback to first ever ladies only Quiz night!! What a turn out! And .soresweatyandstarving& I had so much fu...
30/05/2026

A little throwback to first ever ladies only Quiz night!!

What a turn out! And .soresweatyandstarving
& I had so much fun hosting. From "general knowledge" to "nutrition" (mainly desserts & cocktails) to "Guess who?" (Check out last pic) ... we covered a lot in 3 hours ๐Ÿคฃ

Thanks again to everyone who joined us. Well done to the CHAMPIONS of the evening .. the "Quadzillas" ( , .garlick , & ) ๐Ÿ†

We will post the date for the next quiz night very soon, keep your eyes peeled ๐Ÿ‘€

๐Ÿงก๐Ÿ–ค

๐‘ด๐’†๐’•๐’“๐’†๐’” ๐’‡๐’๐’“ ๐‘ด๐’Š๐’•๐’There is less than 2 weeks to go until our big charity event for ๐Ÿฉท๐ŸฉทSaturday 6th June 60 min workout Same...
26/05/2026

๐‘ด๐’†๐’•๐’“๐’†๐’” ๐’‡๐’๐’“ ๐‘ด๐’Š๐’•๐’

There is less than 2 weeks to go until our big charity event for ๐Ÿฉท๐Ÿฉท

Saturday 6th June

60 min workout

Same S*x Teams of 3

Max metres as a team to be completed on Row, Ski, Bike & Run

ยฃ60 per Team (ยฃ20 per person)

Prizes for the Top Teams

100% of entry money will go to

For more details and to register your team:

Comment METRES below and weโ€™ll send it straight to you or check the link in our bio

Join us to raise money for an incredible cause ๐Ÿฉท๐Ÿฉท๐Ÿฉท

๐‘ฎ๐’š๐’Ž๐’๐’‚๐’”๐’•๐’Š๐’„๐’” ๐‘พ๐’๐’“๐’Œ๐’”๐’‰๐’๐’‘: ๐‘บ๐’–๐’๐’…๐’‚๐’š 10๐’•๐’‰ ๐‘ด๐’‚๐’šHi everyone!Itโ€™s only a couple of weeks to go until our next gymnastics workshop wil...
27/04/2026

๐‘ฎ๐’š๐’Ž๐’๐’‚๐’”๐’•๐’Š๐’„๐’” ๐‘พ๐’๐’“๐’Œ๐’”๐’‰๐’๐’‘: ๐‘บ๐’–๐’๐’…๐’‚๐’š 10๐’•๐’‰ ๐‘ด๐’‚๐’š

Hi everyone!

Itโ€™s only a couple of weeks to go until our next gymnastics workshop will be running, hosted by the incredible .guy

From absolute beginner to honing advanced skills, this is a great opportunity to elevate your gymnastic skills under the expert eye of one of the most experienced gymnastics coaches you will ever get to meet.

D E T A I L S

COST: ยฃ25 per person

TIME: 10am - 1pm Sunday 10th May

WORKSHOP:
This 3hr workshop is designed to teach you how to Move Gymnastically. How to feel movement, first principles of movement & crucially how to use this day to day to both improve your Gymnastics & be more adaptable to new movement challenges that you may face.

Weโ€™ll use foundational Gymnastics & traditional CrossFit Gymnastics movements to bring to the life your Gymnastics & set you up for the best progress via your Gymnastics training.

Delivered by Guy Hill who has over 27yrs years Gymnastics coaching experience.

Specialising in Gymnastics movement in other sports, he has worked with everyone from beginners to World Class athletes including Olympians & CrossFit Games athletes.

Comment GYM below and weโ€™ll send you the link to book your place!

A little get together with some of the mumfit crew! ๐ŸนHonestly, what an amazing group of ladies. Its such a pleasure gett...
19/04/2026

A little get together with some of the mumfit crew! ๐Ÿน

Honestly, what an amazing group of ladies. Its such a pleasure getting to know you all. Thanks for coming out today, Jess & I have thoroughly enjoyed our afternoon!
Will have to get a date in for the next one real soon.

๐Ÿงก๐Ÿ–ค

The OPEN, 2026. As we are not an CF affiliate, we decided to do the open as an inhouse comp!We had 60 athletes taking pa...
21/03/2026

The OPEN, 2026.
As we are not an CF affiliate, we decided to do the open as an inhouse comp!
We had 60 athletes taking part it 26.1,ย  58 athletes for 26.2 & 57 athletes for 26.3 ... and what an amazing atmosphere it has been!
Yes, people really pushed themselves.. trying a heavier wall ball, a heavy BB .. we've had a first Muscle up ๐ŸŽ‰, first c2bs and pull ups ๐ŸŽ‰ but the most amazing part of it all for us coaches was watching you all support eachother. Motivate eachother. Celebrate eachother. What a gym ๐Ÿงก๐Ÿ–ค

Well done to all of you who gave it a go. Top 3 scaled & Rx athletes- enjoy your prizes!

Again next year? ๐Ÿ˜„

WoD 1 tested for our upcoming in-house competition to celebrate our 2nd birthday!! Itโ€™s promising to be a great day ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚...
13/10/2025

WoD 1 tested for our upcoming in-house competition to celebrate our 2nd birthday!!

Itโ€™s promising to be a great day ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚

05/10/2025

๐Ž๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ ๐‹๐ข๐Ÿ๐ญ๐ข๐ง๐ 

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ข๐ญ?

We focus on the Olympic Lifts of Sn**ch and Clean & Jerk. Teaching you everything you need to know to be able to complete these movements safely and effectively from complete beginners who are interested in giving it a go to advanced lifters wanting to hone their skills

๐–๐ก๐ฒ ๐Ž๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ ๐‹๐ข๐Ÿ๐ญ๐ข๐ง๐ ?

Olympic lifting is a technically challenging sport which is great fun to learn and provides endless possibilities for progression.

You will build speed, strength and power as well as developing coordination and timing. It is a fantastic edition to any training routine but is also a stand alone sport that is accessible to anyone who wants to try.

As well as improving your muscular strength and power, it will help injury proof your body.

๐–๐ก๐จ ๐ข๐ฌ ๐ข๐ญ ๐ฌ๐ฎ๐ข๐ญ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ?

We coach everyone Olympic Lifting from the kids in our kids class to our most senior members in their 70s.

Everyone benefits from having a stronger body with more robust joints.

Learning a new skill and building strength and conditioning along the way is highly recommended to every age group and ability.

On top of all this - it is properly good fun ๐Ÿคฉ

๐–๐ก๐ž๐ง ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ?

Wednesday 5:30-6:30pm

Saturday 9-10am

Got questions?? Ask away

๐Ÿ‹๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธ

๐ŸŒŸ๐ŸŒŸ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐ŸŒŸ๐ŸŒŸWelcome to Strengthn Fitness!Hereโ€™s just a little of what we offer if you walk through our doors:โœ… Exp...
11/08/2025

๐ŸŒŸ๐ŸŒŸ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐ŸŒŸ๐ŸŒŸ

Welcome to Strengthn Fitness!

Hereโ€™s just a little of what we offer if you walk through our doors:

โœ… Expert Coaching Team

โœ… A Thriving Community

โœ… Progressive Programming to help you get fitter and stronger than you have ever been!

โœ… An inclusive environment where everyone can workout together, no matter what your level of fitness is

We are home to an incredible community of people from those freshly arrived at the start of their fitness journey all the way through to advanced functional fitness athletes with years of training under their belt looking to progress their skills.

We all train together, no matter what our level of fitness is, with every workout being scaled or advanced to suit your ability.

Our ethos is making fitness accessible to EVERYONE.

We ๐Ÿงก๐Ÿงก our gym and if you want to come and try it out for yourself then comment TRIAL below and we will send you a link to book your free trial session

We canโ€™t wait to see you there ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Team Strengthn ๐Ÿงก๐Ÿ–ค

Little throwback to last Saturday.. where a few of our members competed in the games! What a fun day and so well organi...
02/08/2025

Little throwback to last Saturday.. where a few of our members competed in the games! What a fun day and so well organised (smashed it 1ST REP!)ย 

Well done to all teams! , & even bagged a first place in the all female category ๐Ÿฅ‡๐Ÿ‘Š

Already looking forward to next year!

Address

Unit 4 Waterside Industrial Estate
Glossop
SK131BS

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