Lucy Green Fitness

29/12/2023

14/12/2023

Client progress - 6 weeks in

10lbs down so far

This is Jon. Jon came to me 6 weeks ago, ready to make some big changes.

With his busy life, filled with work, family, and being involved in lots of community goings on, he was finding that his health and fitness were taking a back seat.

He made the decision to go all in and commit to having three sessions a week with me, as well as making changes to his diet and generally focusing on being more active where possible.

As you can see from his progress photos, he's doing amazingly well so far. And this is just the beginning!

If you'd like help seeing where you can make some changes to feel fitter, healthier and happier. Drop me a DM and let's make a plan!

11/12/2023

Sam has done amazingly well since we started working together in September.

She started off as a super-nervous person, who would barely make eye contact with me in our first meeting 😅😅

She's now transformed into a fully-fledged 'gym person' who I have spotted on the treadmill at 6am some mornings - out of choice?!

She's now signed up to do her first ever Hyrox Relay event, with some of her fellow 12 Week Resetters.
She's come a long way, and it's so great to see how much more confident she is in the gym!

If you're interested in getting started on your fitness journey, the 12 Week Reset could be just what you need.

Drop me a DM if you'd like to know more!

01/11/2023

Rick's progress!

10/03/2023

Quite a lot of snow today! Making me even more excited to go SKIING next week!!! 😝😝😝