MH Fitness Glossop

13/01/2025

The man’s on a mission 😮‍💨🙌🏽

Day 4....week 2

My balance was off in tonight's session, a bit of a sinus issue in the background making me feel a little bit dizzy, but...still smashed it out.

Took my stretch board too, just to help in between circuits with stretching my calf, my Achilles tendon, and hip. This helped quite a lot, so I've left it at the gym for each session.

Thank you Matthew Hartle Newest at MH Fitness Glossop for another beasting. Loving this bootcamp.

11/01/2025

Week 1 of Bootcamp smashed off Pushing For A Cure this man’s absolutely smashing it!

get behind him and follow tho journey, in 16 months Pete will be doing a marathon with 1 leg on crutches this is some serious challenge!! Not only that he’s going to be going for a world record yep you heard right a marathon on 1 legs he’s not here to play games let me tell you! 📈🚀🦾🦿👏🏽

Day 3 continued....week 1 complete of MH Fitness Glossop bootcamp.

Feeling and on .

Buzzing about how this first week's gone.... I cannot wait to see just how much further Matt can push us.

09/01/2025

He’s on a mission and it’s a pleasure to be apart of this journey.

What’s a man Pete is 🙌🏽👏🏽🦾

Day 2...

Mega MEGA session today 👊

Thank you MH Fitness Glossop for being part of this journey 💪 👏

07/01/2025

What a man!!!

Pete is training for a marathon in 2026
And last night was his first session on the Bootcamp with me and I’m really really looking forward to his journey!

Drop him a follow this guy is inspirational the mindset on this man is out of this world! 🙌🏽👏🏽🦾

Day 1...

Bootcamp with MH Fitness Glossop

1st time back in a gym for 4 years. Good to be there with Kate and JJ too

I am sooooooo unconditioned 🤣 back home showered and recovering 🤣

Great 1st session. Onwards!!!!!! 💪🦿 🏃

11/10/2024

Kids bootcamp 🧠🔋🦾🥊

What this will help your kid with…

Boxing skills ✅
Self confidence ✅
Discipline ✅
Self defence ✅
Strength ✅
Keeping fit ✅
Mental health ✅
Healthy out let for emotions ✅
Improve learning ✅
Attention skills ✅
Promotes better sleep ✅
Help with moods releasing stress ✅
Releasing good endorphins ✅
Hand coordination, balance, posture, flexibility ✅

The list is endless!!

Starting 9th of September.

Monday 18:00-19:00
Thursday 18:00-19:00
Saturday 9:00-10:00am

Boot camp is £100 this can be paid in full or £50 deposit and £50 before the starting date.

Usually it’s £20 per half hour for 121 as I don’t do group classes so to save everyone money I think this is perfect working out around £5 per hour. if you was doing one half hour sessions per week it would be £120 for the 6 weeks With this you would then be getting 3x 1 hour session per week for 6 weeks for just £100 saving a massive hundreds of pounds

If you’re interested please drop me a message and let’s get your kid felling happy and strong! 🥊🦾😁

11/10/2024

Boot camp is starting 2nd November for 6 weeks! There will be 3 sessions you can attend per week.

Boot camp £100 this can be paid in full or £50 deposit and £50 before the starting date

Monday 19:00-20:00
Thursday 19:00-20:00. Bootcamp 1
Saturday 8:00-9:00

Tuesday 19:30-20:30
Wednesday 19:00-20:00. Bootcamp 2
Saturday 10:00-11:00

Along side the sessions there will be a group chat with support and guidance from myself plus each other. We will all be able to motivate each other and the progress being made by everyone which is a great confidence boost to spur you on.

I will do weekly check-ins with you to help you reach your goals, monitor weight loss daily step count and also offer advice on nutrition and diet if needed which will all help you reach your full potential.

The sessions will be a mix of boxing, circuit training, strength and conditioning and general fitness so a good variety to get/keep you all on track.

What this will involve!
Weekly checkins Boxing Circuits support from my self Advice with nutrition and diet Strength & conditioning Goal setting’s General fitness

Thank you all for your continued support and let’s smash your goals together

Matt 👊🏽🦾💙

20/08/2024

First kids 6 weeks bootcamp.

Only a couple slots free!!

What this will help your kid with…

Boxing skills ✅
Self confidence ✅
Discipline ✅
Self defence ✅
Strength ✅
Keeping fit ✅
Mental health ✅
Healthy out let for emotions ✅
Improve learning ✅
Attention skills ✅
Promotes better sleep ✅
Help with moods releasing stress ✅
Releasing good endorphins ✅
Hand coordination, balance, posture, flexibility ✅

The list is endless!!

Starting 2nd of September.

Monday 18:00-19:00
Thursday 18:00-19:00
Saturday 9:00-10:00am

Boot camp is £100 this can be paid in full or £50 deposit and £50 before the starting date.

Usually it’s £20 per half hour for 121 as I don’t do group classes so to save everyone money I think this is perfect working out around £5 per hour. if you was doing one half hour sessions per week it would be £120 for the 6 weeks With this you would then be getting 3x 1 hour session per week for 6 weeks for just £100 saving a massive hundreds of pounds

If you’re interested please drop me a message and let’s get your kid felling happy and strong! 🥊🦾😁

16/11/2023

https://mmo.aiircdn.com/326/65549e26f2aff.mp3

Have a listen 👆🏻

🫶🏻Today we met the Glossop Chronicle to talk about Let’s and ! It was great to talk about the new club and linking into raising awareness of Mens Mental Health through the movement. If you need to talk, looking for a support group that are open, safe and welcoming to all, then come to see us at The Bureau tomorrow (Friday) at 4.00-5.00pm. We here for you. 🫶🏻

Move More - Glossop

Matthew Hartle Newest