Realistic Pilates & Yoga Fife

15/09/2026

Over-sized hammered hoop earrings, a generous 53mm diameter, yet super-light to wear x

15/09/2026

New embossed design I've been working on today x

15/09/2026

Nine years in this studio… and it was definitely time for a little refresh 🤎

This space has seen thousands of Pilates and yoga classes over the years, so I really wanted to give it a new look while still keeping it feeling like us.

And I love how it’s turned out. 🤎

Same studio. Same Realistic Pilates. Just a lovely new chapter.

And if you’d like to come and see it for yourself, we’re having an informal Open Afternoon this Saturday, 19th September from 11am–2pm.

Come in, have a look around the newly refreshed studio, see the Reformer Pod, ask any questions you have and find out a little more about what we do. No need to book — just pop in.

Would love to see you 🤎

PilatesStudio StudioTransformation

10/09/2026

Fife Pilates instructor Yvonne Rodger opened the private studio in July. Read more: https://ebx.sh/mqxs6z

09/09/2026

Completely random post incoming… 😂

Here’s something I don’t think I’ve ever actually told anyone on here.

At the end of last year I decided, for reasons I’m still not entirely sure about, that I’d like to try narrating an audiobook.

So I did.

It’s called The 7th Sense: Forgotten Powers of the Human Mind by Heinrich Wilson — and yes, that’s actually me reading the whole thing!

It’s all about some of the more mysterious abilities of the human mind — intuition, gut feelings, dreams, telepathy, remote viewing, the placebo effect and whether there might be more to our minds than we fully understand.

So if you’re someone who’s interested in the mind, intuition and all the slightly unexplained stuff… you might actually really enjoy it!

Once I’d finished recording it and it went live, I had a slight “what on earth have I done?” moment and basically never mentioned it again. 😂

But I’ve just remembered that I still have a load of promotional codes that let people listen to it completely FREE.

So I thought… stuff it!

If you fancy listening, send me a wee message and I’ll happily send you one of my free codes. 🎧

You can have a look at the audiobook and listen to a sample here:
https://www.audible.co.uk/pd/B0GJ78VVHY

Just be prepared to have my voice following you around for several hours. 😂

Check out this great listen on Audible.com. They told us humans have five senses. A nice, tidy lie. Sight, sound, smell, taste, touch — the basics. Enough to keep the story simple, safe, and controlled. But the truth is far stranger. We already know we have many more: balance, time, body awa...