16/09/2026
What's on Wednesday
Our staff team and volunteers will be out and about supporting the delivery of Bikeability in local primary schools
Please email [email protected] if you would like more information how we can support your young people to complete Bikeability Level 1 and Level2 Awards
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Join Ingrid on WEDNESDAY evening for a 1 hour session where she weaves together a mix of postures (asanas), breathwork (pranayama), meditation, relaxation, mantra, and yoga philosophy.
While every class includes a mix of some of these elements, the blend of practices varies weekly offering a unique experience each time. Ingrid offers several options for poses making this class suitable for any level. Beginners are very much welcome as are men - this is a mixed class.
✨ Enhance mental clarity, resilience, and focus
✨ Cultivate inner calm and emotional resilience
✨ Increase flexibility, strength, mobility, and balance
✨ Deepen understanding of yoga as a holistic path to well-being on and off the mat
✨ Deepen connection with yourself and the world around you.
Classes are held at Gilvenbank Community Sports Hub in Glenrothes - Fife - Scotland on Wednesdays from 18.10 - 19.10.
This offering is £9 per class and there are 12 spaces available. When there are 4 or more weeks in a month there are discounted blocks available at the beginning of each month (£8 per class instead of £9) for anyone who wants to commit to their self-care (look for the series option when booking).
Your first class is £4.50. Simply enter the discount code YOGA! at check-out.
For all info and booking go to
https://www.petalsandaum.com/.../classical-yoga-glenrothes
Map to find The Hub at the end of Pitcoudie Avenue: https://w3w.co/stability.official.workbench