Engage Pilates NI

Engage Pilates NI Modified Physio Led Pilates taught by
Chartered Physiotherapist and APPI trained instructor

⭐️Still some spaces available ⭐️Post natal mum and baby Pilates class 💪Physio led Message to book in 🥰St. Clare's Commun...
01/09/2026

⭐️Still some spaces available

⭐️Post natal mum and baby Pilates class

💪Physio led

Message to book in 🥰
St. Clare's Community Hall, Glenavy


👶Mum and baby post natal Pilates classes💪⭐️Back Thursday 3rd September 11.10am Still some spaces available - message to ...
28/08/2026

👶Mum and baby post natal Pilates classes💪

⭐️Back Thursday 3rd September 11.10am

Still some spaces available - message to book in 😊

St. Clare's Community Hall, Glenavy

⭐️Babies welcome
⭐️Classes led by an experienced physiotherapist
⭐️Suitable from 6 weeks normal delivery/ 10-12) weeks post C section until 1 year Post natal

Message for more info/to book in 😊

⭐️👶Post Natal mum and baby Pilates - still some places available🗓️Back Thursday 3rd Sept 11.10am St. Clare's Community H...
24/08/2026

⭐️👶Post Natal mum and baby Pilates - still some places available

🗓️Back Thursday 3rd Sept 11.10am

St. Clare's Community Hall, Glenavy

⭐️Suitable for mums up to one year post Natal
(From 6 weeks post natal/10-12 weeks post C-section provided you have been cleared by GP/midwife)

👩‍🍼Babies welcome

⭐️Classes led by an experienced physiotherapist

⭐️All levels welcome (beginners included)

This will be a 4 week block for 35 pounds

Please message if interested

Karen x



⭐️New class schedule for Sept ⭐️St. Clare's Community Hall, Glenavy
21/08/2026

⭐️New class schedule for Sept ⭐️
St. Clare's Community Hall, Glenavy

⭐️👶Post partum mum and baby Pilates is back in sept!! 👩‍🍼🍼⭐️Calling all mums up to one year post partumSt. Clare's Commu...
21/08/2026

⭐️👶Post partum mum and baby Pilates is back in sept!! 👩‍🍼🍼

⭐️Calling all mums up to one year post partum

St. Clare's Community Hall, Glenavy

💪Our Sept set of Physio led post natal Pilates classes will be returning Thursday 3rd Sept at 11.10am

👶This class will be designed for new mums
(From 6 weeks post natal/10-12 weeks post C-section provided you have been cleared by GP/midwife)

👩‍🍼Gently rebuild your strength in a safe supportive environment led by an experienced physiotherapist - babies are welcome 🤗

⭐️Benefits include
- Reconnect pelvic floor and core
- Improve Posture and relieve back pain
- Restore strength and stability
- Boost energy and connect with other mums!
- Babies welcome

⭐️All levels welcome (beginners included)

🗒️Class details

💪Thursdays 11.10am starting 3rd Sept @
📍St Clare’s community hall, Glenavy

This will be a 4 week block for 35 pounds

Please get in touch if you are interested

Karen x



02/08/2026

☀️Last remaining spaces for August☀️

St. Clare's Community Hall, Glenavy

Very limited spaces remaining for August classes

⭐️Monday nights starting 3rd August - 4 weeks

⏰7pm - 1 space
⏰8.10pm - 1 space

⭐️Thursday 6th August - 2 weeks only

⏰10am - spaces

⭐️Mixed level (Beginner friendly) classes led by an experienced physiotherapist

Message if interested in booking in

Karen x

01/08/2026

☀️August Pilates☀️

🔥Few last remaining spaces available for our August block

@ St Clare’s community hall, Glenavy

⭐️ Monday nights starting 3rd August (4 weeks)

7pm - 2 spaces
8.10pm - 1 space

⭐️Thursday mornings starting 6th August - 2 weeks only

10am - spaces

💪Mixed level Pilates classes led by an experienced physiotherapist with over 16 years experience

❤️Beginner friendly

Please message if you are interested

Karen xx

30/07/2026

☀️August Pilates☀️

Limited spaces available for our August block

@ St Clare’s community hall, Glenavy

⭐️ Monday nights starting 3rd August (4 weeks)

7pm - 2 spaces
8.10pm - spaces

⭐️Thursday mornings starting 6th August - 2 weeks only

10am - spaces

💪Mixed level Pilates classes led by an experienced physiotherapist with over 16 years experience

❤️Beginner friendly

Please message if you are interested

Karen xx

13/07/2026

Reminder - no class this week 😎☀️

Enjoy the sunshine - back next Monday evening

01/07/2026

☀️Few last minute spaces left for our Thursday classes in July ☀️

Clare’s community hall, Glenavy

2 weeks - 18 pounds

Thursday 2nd July - Thursday 9th July
10am

⭐️Nice chance to try out the classes without committing to a longer block ❤️

⭐️Mixed level classes (Beginner friendly) led by an experienced physiotherapist

Message to book in if interested

Karen xx

Address

Glenavy
Glenavy

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