10/10/2023
Why don’t you smile more in pictures? Honestly? I’m trying. Most of the time I find it a struggle. Despite my sunny disposition 🙄 I find myself constantly confused, anxious, distressed, inadequate, fearful. I was diagnosed with adhd at 35 which was helpful but it only served to explain a catalogue of behaviours and Patterns of coping that I had developed from being a young boy into manhood. Unraveling those behaviours and the challenges that poses me is a daily task that I find difficult every day but as with most people, some days are better and some days are not so good. For anyone reading this, you’re not alone. There is help and support if you want it and ask for it. I am one of those people and if you need to talk I’m here ❤️
