Boogie Bounce Pollokshaws Burgh Halls Trust

Boogie Bounce Pollokshaws Burgh Halls Trust A complete exercise programme performed on a mini trampoline with patented T-Bar handle Get fit and have fun! What happens in a Clubbercise class? No heels!

A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now. After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-follow and

always have high or low impact options. What should I wear/bring? Just trainers and sportswear/streetwear/fitness clothing… something you can dance/rave in… and make sure you bring some water. Do I need to be an experienced dancer? Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak! Class Fee is £5, ( which includes Glow Sticks for new members only, £3 to replace Glow sticks ).

29/04/2020

CHECK THIS OUT 👇🏼👇🏼👇🏼

✨✨PRIZE DRAW GIVEAWAY✨✨

Alright..this product is definitely my fav! 🥄

𝙏𝙝𝙞𝙨 𝙤𝙣𝙚 𝙩𝙖𝙗𝙡𝙚𝙨𝙥𝙤𝙤𝙣 𝙚𝙖𝙘𝙝 𝙙𝙖𝙮 𝙧𝙚𝙖𝙡𝙡𝙮 𝙝𝙚𝙡𝙥𝙨 𝙢𝙚 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙗𝙤𝙙𝙮 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙜𝙤𝙖𝙡𝙨.

𝙄𝙣 2018 𝙩𝙝𝙞𝙨 𝙥𝙧𝙤𝙙𝙪𝙘𝙩 𝙖𝙘𝙝𝙞𝙚𝙫𝙚𝙙 𝙖 𝙎𝙪𝙥𝙥𝙡𝙮𝙎𝙞𝙙𝙚 𝙒𝙚𝙨𝙩 𝙀𝙙𝙞𝙩𝙤𝙧𝙨 𝘾𝙝𝙤𝙞𝙘𝙚 𝘼𝙬𝙖𝙧𝙙  𝙞𝙣 𝙛𝙖𝙘𝙩 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙞𝙣 𝙞𝙩𝙨 𝙘𝙖𝙩𝙚𝙜𝙤𝙧𝙮!

𝙄𝙩 𝙘𝙤𝙣𝙩𝙖𝙞𝙣𝙨 𝙖 𝙨𝙘𝙞𝙚𝙣𝙩𝙞𝙛𝙞𝙘𝙖𝙡𝙡𝙮 𝙨𝙩𝙪𝙙𝙞𝙚𝙙 𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩 𝙩𝙝𝙖𝙩 𝙥𝙚𝙧𝙛𝙚𝙘𝙩𝙡𝙮 𝙘𝙤𝙢𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙨 𝙖𝙣𝙮 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣𝙖𝙡, 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙤𝙧 𝙬𝙚𝙞𝙜𝙝𝙩 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙚 .

𝙏𝙝𝙚 𝙝𝙖𝙧𝙙𝙚𝙨𝙩 𝙥𝙖𝙧𝙩 𝙞𝙨 𝙢𝙖𝙠𝙞𝙣𝙜 𝙨𝙪𝙧𝙚 𝙩𝙝𝙖𝙩 𝙄 𝙤𝙣𝙡𝙮 𝙚𝙖𝙩 𝙩𝙝𝙖𝙩 𝙤𝙣𝙚 𝙨𝙥𝙤𝙤𝙣𝙛𝙪𝙡 𝙖 𝙙𝙖𝙮  𝙞𝙩 𝙩𝙖𝙨𝙩𝙚𝙨 𝙩𝙝𝙖𝙩 𝙜𝙤𝙤𝙙!

✨✨✨FREE PRIZEDRAW GIVEAWAY✨✨✨

For next 24 hours every customer who buys a Lean Body System or Trim or Biocell will be entered into our prize draw for an INSIDE OUT SYSTEM (Worth £300) tomorrow at 8pm ⏰

Drop a 🥄 below, and I can send you a £10 discount code to try it plus info on our 30% DISCOUNT 🙋🏼‍♀️

🙏🙏🙏🙏
29/04/2020

🙏🙏🙏🙏

One of our FREE Products on our special offer This is our amazing:🌟CELLPROOF LIP COMPLEX🌟Check one of our girls, Heathe...
29/04/2020

One of our FREE Products on our special offer

This is our amazing:

🌟CELLPROOF LIP COMPLEX🌟

Check one of our girls, Heather’s fantastic results using this bad boy every day!💋

Drop me a message for info on our special offer ✉️

Everybody likes FREE stuff RIGHT?!!!! 🙋🏼‍♀️🇬🇧Limited special offer for a few days or whilst stocks last we are giving yo...
28/04/2020

Everybody likes FREE stuff RIGHT?!!!! 🙋🏼‍♀️🇬🇧

Limited special offer for a few days or whilst stocks last we are giving you the following 👇🏼

FREE LIP COMPLEX - for those who want a plumped pout 💋
FREE MAKEUP BAG - to keep you goodies nice 💁🏼‍♀️
FREE BATHROOM KIT - top products to keep you clean and fresh 🛀

PLUS..........30% Discount as part of our smartship promo in 🇬🇧 ❌❌❌

All when you buy our fantastic INSIDE OUT SYSTEM (Botox in a bottle and collagen skincare for the outside)😍

All of our amazing results in lockdown are coming from using this award winning system.🥰

Don’t be slow you don’t want to miss out!!! 🏃‍♂️

02/03/2020

Managed to sneak into Pollokshaws Burgh Halls earlier and do a wee sounds 🔊and light💡check. Looking good for tomorrow night, 6:30 in the Ballroom 💃 in Pollokshaws Burgh Halls🕍 I'm sooo excited 🤩 book your space at https://bookwhen.com/boogiepeeshaws 😍

10/02/2020

Whooo hooo, Boogie Bounce is Back in Pollokshaws,in a New Venue 🕍 Pollokshaws Burgh Halls Trust 🕍, new music 🎼🔊🎵, new routine💃💃💃, begining Tuesday 3rd March 2020, booking link coming soon.
🔥🔥🔥🔥🔥🔥💦💦💦💦💦
Here’s a lil snippet of one of the bangers ready for the March/April routine 😁😁😁😁💪🏼💪🏼💪🏼💪🏼
In this video we show the higher intensity option and the lower intensity option so it’s suitable for everyone 🥰

My amazing and beautiful friend Sharon Devlin has featured in PICK ME UP magazine!How amazing does she look? 💚
03/10/2019

My amazing and beautiful friend Sharon Devlin has featured in PICK ME UP magazine!

How amazing does she look? 💚

Address

Pollokshaws Burgh Halls Trust, 2025 Pollokshaws Road
Glasgow
G445UW

Telephone

+447516017551

Website

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