Nest. Family Studio in Glasgow

Nest. Family Studio in Glasgow Nest is a wellness space designed with mums in mind, offering baby-friendly, child-welcome, and adult-only classes, plus co-working and a cosy community vibe.

A place to move, connect, and breathe.

There’s something lovely that happens when you start going somewhere regularly with your baby.At first, everything is ne...
16/09/2026

There’s something lovely that happens when you start going somewhere regularly with your baby.

At first, everything is new.

New room.
New faces.
New noises.
New routine.

You might spend the whole class wondering if they’re going to cry, feed, poo, sleep… or all four at once. 😂

But then, slowly, they start to recognise it.

They know the room.
They recognise familiar faces.
They start to settle a little quicker.
You start to know where everything is.

And somewhere along the way, you become familiar too.

You walk in and someone knows your name.
You have someone to chat to while your baby is rolling around on the floor.
You start recognising the other mums.
You stop feeling like you’re the only one who had a rough night.

That’s the bit we really love about Nest.

Yes, your baby gets to move, play, explore and experience new things.

But you get somewhere to belong while you’re figuring out this whole motherhood thing too.

A place where you don’t need to apologise for the crying.
Where feeding is normal.
Where nobody cares if your baby spends half the class staring at the ceiling.
Where you can come exactly as you are.

Because sometimes what Mum needs isn’t another thing to do.

She just needs somewhere that feels a little bit like hers.

And maybe somewhere her baby already knows too.

Want to see what’s on for you and your little one this week?

Comment SCHEDULE below and we’ll send you the Nest timetable.

14/09/2026

If soft play with a baby in a sling and a toddler halfway up a slide sounds like your idea of chaos, this one is for you.

Play Café at Nest is a much calmer way to get out of the house with your little one.

They get space to play, explore, move and be around other children.

You get coffee, adult conversation, familiar faces and somewhere to go that doesn’t require you to crawl through a plastic tunnel to rescue anyone.

Nest is Glasgow’s social wellness club for mums and families, and Play Café is one of those simple parts of the week that can make maternity leave feel a lot less lonely.

You absolutely can come alone. Lots of mums do. There are always new faces coming through the door, and the whole point is that it should feel easy to walk in even if you don’t know anyone yet.

If you’re new to Nest, comment TASTER and we’ll send you the details of our Taster Week so you can come and try Play Café for yourself.

There’s no one-size-fits-all journey through motherhood. What you need when you’re pregnant can look completely differen...
14/09/2026

There’s no one-size-fits-all journey through motherhood.

What you need when you’re pregnant can look completely different to what you need after your baby arrives. And what feels right in those early weeks might not be what you need a few months later.
That’s why we’ve created Nest to be somewhere you can keep coming back to as things change. Somewhere to move, rest, rebuild, get stronger, meet people and find the support that feels right for you.
Whether you’re pregnant, newly postpartum or somewhere in between, there’s a place to start.

Comment SCHEDULE and we’ll send you everything you need to know about getting started at Nest.

New week at Nest ✨We’re especially excited for The Village this week! Have you seen the amazing guest speakers we’ve got...
13/09/2026

New week at Nest ✨

We’re especially excited for The Village this week!

Have you seen the amazing guest speakers we’ve got lined up?

Swipe through to see what’s coming up this week.

13/09/2026

Bounce-back culture can absolutely get in the bin.

Because bounce-back culture does more than pile on pressure. It teaches women to measure postpartum recovery by how quickly they can look, move and perform like they did before pregnancy.

It creates this idea that postpartum is something to recover from quickly. That the goal is to look like you were never pregnant. That getting back into old clothes, old workouts or your old body somehow proves you are doing well.

And that can make completely normal postpartum changes feel like failure.

Your body may feel weaker. Your core may feel disconnected. Your pelvic floor may need time. Your breathing, pressure management, strength and confidence may all need rebuilding. None of that means you are behind.

At Nest, our postpartum return-to-exercise pathway is about building foundations you can grow from.

Reconnecting with your core. Building strength progressively. Understanding pressure, breathing and movement. Giving your body time to recover while still helping you feel capable again.

We now have 6 exercise classes to choose from, taking you from early postpartum recovery right through to light-weight strength work, so you can progress gradually as your body is ready.

Because pushing too hard, too soon, just to feel like you are “back” can leave you ignoring symptoms, comparing yourself to other women and feeling frustrated with a body that has already done an enormous amount.

We want you to feel confident that you and your pelvic floor are ready for what comes next, whether that is lifting heavier, running, getting back to the gym or simply feeling stronger in everyday life.

The goal is not to erase pregnancy.

It is not to become who you were before.

It is to build forward from where you are now.

No bounce back. No going back.

Just intelligent postpartum movement, building strength and confidence for where you are now and where you want to go next.

Why do we have so many different baby classes at Nest?Because babies aren’t just tiny adults who need entertained for 45...
13/09/2026

Why do we have so many different baby classes at Nest?

Because babies aren’t just tiny adults who need entertained for 45 minutes.

A baby-focused class is built around their stage of development, their nervous system, their movement, their senses and their relationship with you.

And that looks different depending on the class.

Baby Massage & Melodies is slower, closer and centred around touch, connection, rhythm and settling.

Baby Yoga introduces movement, body awareness and playful interaction.

Sensory Play gives babies space to explore sound, texture, colour and cause-and-effect.

Singing Sunbeams brings voice, rhythm, repetition and shared musical play.

Piano Bairns supports early listening, movement and musical development through live music and play.

Play Café gives them room to explore more freely while beginning to notice and interact with other little people around them.

That’s why we don’t just have one generic “baby class”.

Different classes support different parts of development, and different babies will naturally enjoy different things at different stages.

Because baby-focused doesn’t just mean baby welcome.

It means the class was created with the baby in mind from the very start.

If you’re new to Nest, your first 5 classes are just £4 each with our Taster Pass.

Comment TASTER and we’ll send you the link.

And tag a new mum friend who needs some ideas for getting out of the house with baby.

Meet the guest speakers joining us in The Village 🤍One of the things we love most about The Village is that you don’t ha...
11/09/2026

Meet the guest speakers joining us in The Village 🤍

One of the things we love most about The Village is that you don’t have to navigate motherhood alone.

Across 10 weeks, we’ll be joined by some brilliant women bringing their knowledge, experience and support into the room, from postnatal care and nutrition to sleep, wellbeing, first aid, music, sound healing and more.

Each bringing something different.
Each creating space for you to learn, ask questions, rest and feel supported.

Swipe through to meet the women who’ll be joining us. 👆

10 weeks of support, connection and community for new mums. 🤍

Comment MUM and we’ll send you all the details.

10/09/2026

Motherhood is a huge change.

And honestly, I think we put so much pressure on ourselves to just know what we’re doing.

To know what our body needs.
To know what’s normal.
To know when to ask for help.
To somehow feel confident in a life that has completely changed overnight.

But you’re allowed to not know.

You’re allowed to need support.
You’re allowed to take up space too. 

That’s what this 10-week programme is really about.

A place to come as you are, get the support you need, connect with other mums, and slowly start to feel more like you again, without the pressure to “bounce back” or have it all figured out.

Because looking after yourself matters too.

Comment MUM and we’ll send you all the support you need.

10/09/2026

It starts innocently enough.

You book a baby class.

You arrive not knowing anyone.

You make polite conversation with another mum.

Then somehow you’re having coffee together.

Next thing you know, you’ve exchanged numbers.

Then you’re booking the same class next week.

Then you’re meeting outside Nest.

Then she’s in your WhatsApp group.

Then suddenly you’re spending half your maternity leave here.

We’ve got repeat offenders.

We’ve got mums recruiting their friends.

We’ve got women who came in saying, “I don’t really know anyone around here…”

…and now they can’t walk into Nest without knowing at least five people.

We provide the usual cover:

Baby classes.
Pregnancy yoga.
Postnatal movement.
Play café.
Coffee.
A suspicious amount of emotional support.

But we all know what’s really going on.

We’re helping mums find their people.

And honestly?

We have absolutely no plans to stop. 🫣

Welcome to the operation.
Come join us.

I thought preparing for birth meant learning about contractions, breathing, positions and what might happen when labour ...
09/09/2026

I thought preparing for birth meant learning about contractions, breathing, positions and what might happen when labour started.

And yes, all of that matters.

But looking back, there was a whole other part of the experience I hadn’t prepared for.

What it feels like to be in a hospital environment.
How to have conversations when you’re tired or overwhelmed.
How to ask questions when you don’t understand why something is being suggested.
How to communicate what matters to you.
And perhaps most importantly, how to feel like an active part of your own birth experience.

Because birth prep isn’t about planning the perfect birth.

It’s about understanding your options, knowing what questions to ask, feeling confident communicating your preferences and having a better idea of what those first hours and days might actually feel like.

I wish I’d known more of that before having my baby.

And it’s a big part of why we created our 5-Week Birth Prep Programme at Nest.

A proper preparation for birth and everything around it, with antenatal education, hypnobirthing and infant first aid, led by Aurelija from .

If you’re pregnant and thinking, “I have no idea what I’m supposed to know before I have this baby…” this is for you. 🤍

Thursday evenings from 6pm at Nest.

Comment BIRTH and we’ll send you the upcoming dates.

Address

117 Brook Street
Glasgow
G403AP

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