Kane Coaching

Kane Coaching Online Coaching

20/08/2026

Why AI DOES NOT WORK in getting you on the shape you want to be

20/08/2026

You do not need more willpower or determination…

Listen for what you actually need

20/08/2026

There is no such thing as the right time to prioritise your health

19/08/2026

Your past is not behind you…

18/08/2026

13KG in 20 weeks 💪🏽

You can achieve results like this too…

Click onto the profile and select the link in bio to learn more

17/08/2026

It’s not about what you get, but it’s about who you become

20 weeks to completely change the trajectory of your health and physique. That is the case for our man Elliott Cansfield...
16/08/2026

20 weeks to completely change the trajectory of your health and physique.

That is the case for our man Elliott Cansfield who has lost 13kg of fat and completely re-comped his shape.

Prior to joining us, Elliott had been utilising ChatGPT to coach himself through his own journey, but there was an issue.

He had reached a plateau and didn’t know how to break it…

And ultimately reached a point where he was pretty lost, with no support or direction to guide him.

We sat on our original call and the target for us was clear…

Let’s fulfil the potential that we know is sitting there.

He didn’t hate where he was, but he knew so well that he could be so much better.

So we did.

After dialling in his nutrition, analysing his data, and picking up on trends, we had our framework developed.

Week after week Elliott went from strength to strength.

Having abs was once a pipeline dream that he thought would be impossible to have.

But with each check in submitted and each catch up call had - it was turning into his reality.

Now, the before and after here is immense and something Elliott and we are so proud of…

However, it is the person Elliott has transformed into to possess a healthy physique like this which is the biggest win.

Now for some muscle and size to be put on for Elliot and build on the quality physique he has developed.

Amazing stuff!

Address

East Kilbride
Glasgow
G758JW

Telephone

+447738439462

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