Fit & Strong with Suzie Wong

16/09/2026

Spaces for bells tomorrow night at 6pm and Pilates at 6.45pm.
Message me to book 🧡

NEW TIMETABLE FROM MONDAY 7TH SEPTEMBER! 🔥

Look what’s back… KETTLEBELLS! 🏋️‍♀️❤️

I’m so excited to bring back my OG Kettlebell class, one of the first classes I ever taught! Expect a full-body workout to build strength, improve cardio and boost your fitness. 💪

🧘‍♀️ Pilates – improve core strength, posture, flexibility, balance and mobility while building body awareness and control. Suitable for all abilities.

🏃‍♀️ Running Club – whether you’re a beginner or regular runner, join our friendly team for fitness, fresh air and fun!

Class passes and Pay As You Go options are available.

Spaces are limited to 10 per class and are first come, first served. I can’t hold spaces without payment, so book quickly to avoid missing out!

Message me today to secure your space or ask any questions.

Come and join the best team.

Team Wong 🦋

04/09/2026

You have till 6pm tonight to enter. 🧡🧡

🔥 COMPETITION TIME! 🔥

Kettlebells are BACK! 💪🏋️‍♀️ And what better way to celebrate than with a chance to WIN FREE KETTLEBELL CLASSES FOR THE WHOLE OF SEPTEMBER! 🎉

And yes… you can bring a friend! 👯‍♀️

HOW TO ENTER 👇

✨ Follow me on my socials
✨ Tag the friend you’d bring along to kettlebell class
✨ Share this post to your story & tag me

That’s it! 🙌

💥 ENTER AS MANY TIMES AS YOU LIKE — the more you enter, the more chances you have to win!

🏆 WINNER ANNOUNCED: Friday 4th September

🔥 KETTLEBELL CLASSES START: Monday 7th September

Get tagging, get sharing and get ready to swing! 😜💪

GOOD LUCK, TEAM WONG 🧡

31/08/2026

🔥 COMPETITION TIME! 🔥

Kettlebells are BACK! 💪🏋️‍♀️ And what better way to celebrate than with a chance to WIN FREE KETTLEBELL CLASSES FOR THE WHOLE OF SEPTEMBER! 🎉

And yes… you can bring a friend! 👯‍♀️

HOW TO ENTER 👇

✨ Follow me on my socials
✨ Tag the friend you’d bring along to kettlebell class
✨ Share this post to your story & tag me

That’s it! 🙌

💥 ENTER AS MANY TIMES AS YOU LIKE — the more you enter, the more chances you have to win!

🏆 WINNER ANNOUNCED: Friday 4th September

🔥 KETTLEBELL CLASSES START: Monday 7th September

Get tagging, get sharing and get ready to swing! 😜💪

GOOD LUCK, TEAM WONG 🧡